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Why 100,000+ Customers Trust Earthing Harmony

backed by published research

Grounding is supported by published medical studies.

expert-recommended

Trusted by holistic health experts worldwide.

free & tracked shipping

Tracked delivery with real human support.

45-day money-back guarantee

Feel better in 45 days or money-back guarantee

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4.7/5 based on 91k+ Real Customers

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FAQ’s

got questions? here’s everything you need to know before getting grounded.

Can I wear pajamas while sleeping on grounding products? 

Yes, you can absolutely wear pajamas or sleepwear while sleeping on your Earthing sheet!


While direct skin contact provides the strongest grounding connection, you don’t need to sleep naked to enjoy the benefits. As long as some part of your bare skin- like your legs, arms, or feet is touching the sheet, you’ll still be grounded.


For best results, we also recommend placing the grounding sheet directly on your mattress (not under a fitted sheet), so your skin can make the most consistent contact with the conductive surface.
The key is comfort + contact—so wear whatever feels right for you, just make sure some skin touches the sheet during the night.
 

Can I put a regular sheet over a grounding sheet/mat?

Yes, for grounding to offer optimal grounding effect, your bare skin must touch the sheet. Even partial contact- like with your feet, legs, or back- is enough to allow the electrons to flow and ground your body. We don’t suggest any additional layers between your body and grounding product.
 

Do Earthing Harmony shoes run true to size? 

Most customers stick with their regular size. However, if you’re in between sizes, we generally recommend sizing down for the best fit.


All of our shoes are designed in the barefoot style, meaning they have a wider toe box, flat sole, and no padding—all intended to encourage natural movement and foot strength. Because of this, they may fit slightly differently than traditional shoes.
Note: Our Women’s Ballet Flats run more snug than other styles, so we don’t recommend sizing down in this design.


For the most accurate fit, check out our sizing guide with detailed length and width measurements here. You’ll also find helpful sizing charts on each product page.
Still unsure? We’d love to help!


Email us at info@earthingharmony.com and one of our team members will be happy to offer personalized sizing advice.
 

Will my Earthing Harmony shoes stretch?

The shoes will naturally stretch over time, especially if the fit is snug initially. The leather tends to stretch most where there is gentle pressure, gradually molding to your feet and providing a more personalized, comfortable fit with wear.


For the best fit, we recommend starting with a snug feel, as the leather will soften and adapt as you wear the shoes.
 

Can I wear my Earthing Harmony shoes with socks?

For optimal grounding, we recommend wearing your EH shoes barefoot. This allows for the best direct contact between your skin and the leather insole, as well as the copper rivet embedded in the sole- which is key to facilitating the grounding connection.


Our shoes are made from breathable top grain leather, making them comfortable to wear barefoot, even for extended periods.


However, if you prefer to wear socks, we suggest choosing thin, natural materials like cotton or hemp, which may still allow for some conductivity- especially if the socks are light and breathable.


Ultimately, it’s about what works best for your comfort while still supporting your grounding goals.
 

Is it possible to ground for too long or too often?

No, you can’t ground too much. In fact, most people today are not grounded enough due to modern lifestyles. So while over-grounding isn't a concern, being ungrounded too often definitely is!
 

Is it safe to use Earthing Harmony products during lightning storms?

Lightning strikes on homes are rare, and when they do happen, lightning follows the path of least resistance to the ground. This typically means traveling through large, grounded systems like plumbing pipes, electrical wiring, or cable lines- not small grounding cords.
 

Earthing Harmony products are connected to the ground using a cord or grounding rod, and every product includes a built-in 100k ohm safety resistor. This resistor helps protect you by slowing any surge of electricity. In the highly unlikely event lightning were to enter the system, the resistor would break the connection before any current could reach you.

 

That said, lightning is unpredictable, and if you live in a high-risk area- such as on a mountaintop or in a place with frequent storms- it’s best to follow standard lightning safety advice from the National Weather Service or your local weather authority.

 

Note: If you’re at all concerned, simply unplug your Earthing Harmony products during lightning storms. It’s always better to be safe.
 

How quickly will grounding work?

Grounding begins to work immediately. As soon as your bare skin comes into contact with the Earth or a properly connected grounding product, your body’s electric potential (voltage) begins to equalize with the Earth’s. This happens instantly, and can be measured using a voltmeter- showing a noticeable drop in body voltage the moment grounding occurs. Multimeter test

https://www.youtube.com/watch?v=NUj4ZpEBS1c
This happens because the Earth carries a mild negative charge, and your body—especially in modern environments filled with electrical devices- often builds up a positive charge. When grounded, free electrons from the Earth begin flowing into your body, neutralizing excess positive charge and bringing your system into a more balanced state.


While the electrical effect is immediate, the noticeable benefits can vary from person to person. Some people report feeling calmer, more relaxed, or experiencing reduced pain or tension within minutes. Others may need a few days or even weeks of consistent grounding to notice changes in sleep quality, inflammation, energy levels, or overall well-being.


The key is consistency- regular grounding, even for short periods, allows the body to stay in balance and support its natural healing mechanisms over time.

 

What is the Earthing Harmony mat made of?

All our Earthing Mats are made from a durable, eco-friendly blend of conductive carbon-infused polyurethane (PU). This material is soft to the touch, easy to clean, and designed to provide a comfortable and effective grounding experience. The mat is backed with a non-slip layer to keep it securely in place whether you’re using it underfoot, on a desk, or in bed.

What is your return policy?

If for any reason you're not happy with your purchase, please let us know right away. We offer a full money-back guarantee for all eligible online purchases.
You may return most new, unopened, or faulty items within 45 days of delivery for a full refund or exchange. If the return is due to our error (for example, you received the wrong or a defective item), we’ll also cover the return shipping costs.


For change-of-mind returns, the customer is responsible for return shipping. We recommend using a tracked service and keeping the tracking number until your refund is processed. All refunds are processed to the original payment method only.


Because our items are for personal use, returns must be sent back in their original packaging and in unused condition, with original tags or labels still attached.


For our shoes, we kindly ask that you try them indoors only to check sizing. This helps ensure they remain in new condition in case a return or exchange is needed.


If your order includes a bundle with a free gift, and the return brings your order total below the required threshold, we ask that the free gift also be returned. If the gift is not returned, the value of the item may be deducted from your refund.


Note: Gift cards are non-refundable
If you have any questions, don’t hesitate to reach out at info@earthingharmony.com
We’re here to help make the return process easy and clear.

Q:What is the process for returns and exchanges?
A:We want you to love your purchase, but if something isn’t quite right, we’re here to help!


To start a return or exchange, please send an email to info@earthingharmony.com with the following information:
1. Your full name
2. Order number
3. A brief description of the issue
4. A photo and/or video of the product (for shoes, please include clear photos of both the top and sole)
5. What you would like: an exchange, return, or refund


Once your request is reviewed, we’ll provide you with the return instructions and return address. Please send the item back in protective packaging—we recommend using the original packaging if possible to prevent damage in transit.


If you have any questions along the way, don’t hesitate to reach out. We're here to make the process as smooth as possible!
 

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