"I have really aggressive rheumatoid arthritis and the leakiest gut. I've done so much work with a functional medicine doctor in changing my eating habits and making lifestyle changes but without medication the pain and inflammation was still unbearable UNTIL I got these sheets. Am I completely healed? No, there's still work to be done but because of these sheets I'm getting restful sleep, I have more energy, I'm not stiff and immovable in the mornings, my mood has improved so much, I feel better than I have in years! I'm telling everyone I know to buy them, including you. Buy them, don't wait, don't hesitate. They work wonders."
"I had purchased the grounding sheets in hopes to decrease inflammation in my husband’s body. I am a wellness provider that works on self-care techniques to activate self healing within people. I wasn’t expecting to get much benefit from the sheets myself, but I instantly noticed sensations and energy flowing through my body after the first day. My husband absolutely loves them and recognizes the calm it provides for him. I truly believe they are helping. He now wants the pillowcases.
And this is coming from a man that is very skeptical about the benefits of grounding. :)"
"I have been experiencing a lower back pain/sciatic nerve pain for almost a year now.
I have been using pain patches and sometimes some pain pills, which I really don't like, very often.
I have also been getting some temporary relief from using my teeter hangup inversion table. Since I started sleeping on this grounding bed sheet, I have not used any of those pain relievers. I wish I had known about this years ago to help my husband who suffered so greatly before he passed away last year."
"I’ve definitely felt so much more rested and am getting out of bed with less aches in my legs (a fall out from my prolapsed disc) since using this sheet.
There’s also something really lovely about knowing it’s on the bed. It’s a cool, crisp sheet and it feels really nice to get in to bed on.
My Fitbit has been reporting my quality of sleep has gone up quite significantly since using the sheet."
"I used to wake up sore every day and since using these I get out of bed like I did when i was in my twenties.
I also used to never dream now I’m getting deep sleep and dream almost every night. The most amazing thing that I noticed is my wife used to complain about our mattress ever single day and how much she hated it.
She hasn't made a peep since I put this sheet on! I’m a believer and will be purchasing a second set."
"I work with and around lots of computers and servers and switches.
My dog is my service dog so is with me as well. After getting the grounding sheet, we both sleep much better at night now and I feel lots better.
Less joint and muscle pain overall, which is something I struggle with a lot. I can feel the electricity leave my body the first 20-30 minutes I’m laying in bed."
"I have some knowledge on grounding/earthing, but I live in a high-rise building with rarely any barefoot contact with grass (need to work on this this spring/summer!).
I really did not know if this was going to work, but I think it really does. I am glad I just went with an actual grounding sheet that fits on the whole mattress vs. just a partial sheet or something that lays on top, I don't think it would have stayed in place as well.
I am definitely going to continue using this! I would buy multiple."
We use infrared images to see how our body is functioning by looking at blood flow and inflammation.
In the set of images presented , taken before using the Earthing Sleeping System, different colors represent different temperatures.
Deep reds indicate areas of heat and warmth, which is a sign of inflammation—where your body is working hard to heal.
Looking at the images closely—we can see a drastic difference before and after, clearly showing how much the body’s ability to heal itself improves with grounding.
We use infrared images to see how our body is functioning by looking at blood flow and inflammation.
In the set of images presented, taken before using the Earthing Sleeping System, different colors represent different temperatures.
Deep reds indicate areas of heat and warmth, which is a sign of inflammation—where your body is working hard to heal.
Looking at the images closely—we can see a drastic difference before and after, clearly showing how much the body’s ability to heal itself improves with grounding.
The figure above shows the results of a study that examined the effects of being grounded while sleeping over the course of eight weeks.
Scientific research spanning over more than a decade indicates that your body can be protected and helped—and that you feel better—when you electrically reconnect to the Earth.
Reconnecting with the Earth helps us create the necessary neutral electrical charge in our body so that we have the opportunity to heal, and grounding sheets can facilitate this vital link.
This connection helps stabilize the body’s electrical charge, creating an environment where healing can occur more effectively.
Grounding sheets make this essential connection simple, helping you feel more centered, energized, and in harmony with your body.
Grounding has a remarkable effect on your blood, as illustrated by images showing improved circulation after just 20 minutes of grounding. It’s not just about circulation—it’s about transformation at the cellular level.
Grounding increases the surface charge of red blood cells, preventing the clumping that can lead to serious health risks.
This separation allows your blood to flow like a well-managed river, delivering life-sustaining oxygen and nutrients with efficiency.
By enhancing your blood’s ability to move freely, grounding fortifies your cardiovascular health, reducing the risk of clots and enhancing overall vitality.
Your body relies on a strong, steady flow of blood to deliver oxygen and nutrients where they’re needed most.
Grounding enhances this circulation, as the images on the right highlight by showing the dramatic improvement in facial circulation after grounding.
This isn’t just about better blood flow; it’s about giving your body the support it needs to heal, recover, and function at its best.
Whether it’s recovery after exercise or simply maintaining your overall health, grounding provides a natural boost to your circulatory system, helping you feel more alive and energized.
Earthing after injury can reduce or even prevent the hallmark signs of inflammation: redness, heat, swelling, pain, and loss of function.
Researchers have confirmed expedited recovery of painful chronic inflammation using medical infrared imaging. This electron-driven neutralization process expedites the natural healing mechanisms, facilitating a quicker and more efficient recovery.
Pain reduction from earthing helps both newly formed wounds as well as the many types of chronic pain, such as arthritis.
By producing measurable differences in the concentrations of white blood cells, cytokines, and other molecules, earthing benefits the inflammatory response.
In addition, by realigning your body’s internal clock, it greatly eases the symptoms of jet-lag, helping travelers adjust to new time zones more swiftly and enjoy restful sleep, regardless of their location.
Earthing yields quantifiable changes in diurnal circadian cortisol secretion levels that improve sleep.
Grounding’s regulating effect on circadian rhythm prepares your body for sleep hormonally, while its stress-reduction qualities lower anxiety and other symptoms that can make it hard to fall or stay asleep.
Earthing, facilitated with grounding sheets:
— Helps prevent insomnia
— Quickens sleep onset
— Results in a deeper, more restorative night's sleep
If your body is experiencing chronic inflammation, one of the first functions to be affected is cognition.
All-too-common results of this are brain fog, fatigue, irritability, and problems with mood, memory, and mental processing.
The antioxidant and anti-inflammatory mechanisms of electrons via grounding make earthing a potent way to maintain normalized function in the brain.
Clean up chronic systemic inflammation with regular earthing to experience life with minimal neurological impairment.
Earthing also known as Grounding, is simply connecting your body directly to the subtle, natural electrical energy that exists on the surface of the Earth.
You can do this by walking barefoot outside or by using "barefoot substitutes" like the ones we teach you about on our site. These original Earthing Harmony grounding products work by utilizing the ground port of home outlets or a simple ground rod kit to connect you to the Earth's energy.
Earthing Harmony products have the conductive materials which enables them to transfer the Earth's energy into your body when you have skin contact with them.
No, our grounding bed sheets are cleverly designed to link you to the Earth's grounding energy without tapping into your home's electrical supply.
They come with a unique cord that, although it plugs into your wall outlet, exclusively connects to the grounding pin—the part dedicated to electrical safety. This component is entirely distinct from the electrical circuit, so it's electricity-free. Essentially, when you connect and use grounding sheets, you're harnessing the Earth's natural energy for grounding purposes alone.
Yes, you can safely use our Earthing Sheets with an extension cord, power board or standard double adapter provided that they are Earthed.
Just ensure that your extension lead or powerboard has a third pin for Earthing. If you'd like to be extra sure, then use one of our inexpensive multimeters to check that your extension lead or powerboard properly conducts Earth.
You can find our outlet checker by clicking this link. We’ve found that cheaply built powerboards may conduct electricity but don’t transfer Earth! The best way to verify that Earth is coming through is with a simple multimeter test just to be sure.
Outlet checker is available as an additional purchase and is not included with the sheets.
Earthing works best if your bare skin is touching the grounded Earthing Harmony products.
Some of the Earth's energy can work through thin layers if there is some moisture in the material which will help to direct the current of the Earth through the material. However, skin contact is best (in nature it works even with just a tip of the finger).
We don't advise using another sheet on top of the Earthing sheet as it may interfere with the conductivity. Our Earthing sheets are very comfortable to sleep on and regular washing is advised for the best results.
It’s possible that some of the houses are not properly grounded or doesn’t have the 3rd plug.
The solution for that is to use the Grounding Rod, which is placed directly in the Earth and the other end connects to your Earthing sheet. You can run the cord through a window or under a door and literally into the ground outside. Grounding rods can be used with Earthing sheets and as an alternative to connecting through your power outlets.
It’s also a great way to make proper Earthing available for when you’re traveling, camping etc.. Grounding rod is available as an additional purchase and is not included with the sheets.
Our fitted Earthing sheets are designed to provide a comfortable and secure fit for most standard size mattresses. The depth of our fitted sheets is 12", which covers a wide percentage of commonly found mattresses.
This ensures that the sheet stays in place throughout the night and provides consistent grounding benefits. So whether you have a thick or thin mattress, our fitted Earthing sheets are the perfect solution for a comfortable and effective grounding experience.
We understand that our standard fitted sheets with a depth of 12 inches may not fit all mattresses. In such cases, we offer the option of custom orders to accommodate deeper mattresses. However, it's important to note that custom orders incur additional costs and require longer processing times. If you're interested in a custom order, please provide us with the specific measurements of your mattress, and we will gladly provide you with more information regarding pricing and lead time.
Alternatively, we have a solution that may meet your needs. We offer a complete flat sheet without the corner-hugging features found in our fitted sheets. Although this option is not currently listed on our website, it is available for purchase at the same price as our fitted sheet sizes. The flat sheet provides ample fabric to accommodate the depth of your mattress. We recommend selecting a size larger than your mattress dimensions to ensure generous coverage.
Please feel free to reach out to our customer support team for further assistance with custom orders or to inquire about purchasing the flat sheet option. We are here to help you find the best solution for your requirements.
Earthing and Grounding both refer to the act of reconnecting to the Earth's subtle, natural energy. Both terms are often used interchangeably.
However, some people differentiate between the two by using "Earthing" to describe the practice of connecting the body to the Earth's surface with direct skin contact, such as by walking barefoot on the ground. "Grounding" can also refer to the process of connecting an electrical device to the Earth to prevent electrical shocks and other hazards, which is a different context altogether.
While this differentiation may be relevant to your electrician or engineer, for most people, the terms can be used interchangeably when referring to the practice of connecting to the Earth's surface for health and wellness benefits.Reconnecting to the Earth's energy is as easy as walking barefoot outside in the grass or sand or on concrete.
Alternatively you can ground by using the original time tested, durable, and safe original Earthing Harmony brand products also known as "barefoot substitutes" which you can learn about on our site.
To determine if your grounding sheet is functioning correctly, you'll need to check the grounding capabilities of your home's electrical outlets. If your outlet has a third pin — known as the grounding pin — it's intended to connect devices to the Earth's grounding energy, which is exactly what grounding sheets are designed to use.
In homes where outlets have this third grounding pin, they are typically connected to the Earth, but to confirm that the grounding is indeed active, an outlet checker is a reliable tool. You can easily obtain one of these testers from online retailers or local hardware stores.
Here is a convenient link to purchase an outlet checker. With this device, you can make sure the grounding pin is operational, ensuring your grounding sheet can perform its intended function.For homes without grounded outlets or in cases where the grounding may not be functioning, grounding rods can be used as an alternative to establish a connection to the Earth for your grounding sheet.
This can vary from person to person, as each individual's body responds differently to grounding, also known as 'Earthing.' Some may feel the benefits immediately – a sense of calm, relief from stress, or even reduced inflammation and pain. For others, the effects may be gradual and subtle, developing over a period of days or weeks.
The body is a complex system, and grounding influences it by stabilizing the electrical environment of our organs, tissues, and cells. While some benefits, like feeling more 'grounded' or having a better night's sleep, might be noticed quickly, longer-term benefits related to inflammation and circulation could take longer to become apparent.
It's important to approach grounding with patience and an open mind. Just as a plant doesn't grow overnight, the body may take time to fully respond to the grounding process. To optimize the effects, ensure consistent use of your grounding sheets and integrate other healthy lifestyle practices such as a balanced diet, hydration, and regular physical activity.
Yes, you can wear pajamas while sleeping on earthing sheets. While direct skin contact is optimal for earthing benefits, it is not necessary to sleep naked on the sheet. As long as there are body parts that have direct contact with the sheet, such as arms, legs, or feet, you can wear comfortable pajamas or sleepwear.
However, it's important to note that having uncovered areas of skin in direct contact with the grounding sheet provides more localized targeting for earthing. This can be particularly beneficial if you have specific areas of concern that could benefit from the earthing process, as it may assist in speeding up the healing process in those areas.
It is generally recommended to use the grounding sheet directly on your mattress or bedding without an additional sheet on top. This allows for better conductivity and direct contact with the grounding material, enhancing the effectiveness of the earthing experience.
Remember, the ultimate goal is to have some areas of your body in contact with the grounding sheet during sleep, so choose what feels most comfortable for you while still ensuring direct skin contact in certain areas.
Our Earthing Sheets are made of 95% high quality cotton and 5% silver. The silver in the sheet serves as a conductive element, allowing the sheet to be grounded, and innovative grid weaving techniques ensure maximum transfer of beneficial free electrons from the Earth directly to your skin.
We understand the importance of both comfort and effectiveness when it comes to our products. During the development of our Earthing Harmony sheets, we made a conscious decision to use a higher percentage of cotton to ensure that our customers are as comfortable as possible (sheets are not scratchy on bare skin and are actually usable) while enjoying the maximum benefits of Earthing.
To maintain the conductivity of your silver-threaded Earthing Harmony sheets, regular washing is essential. This practice helps to remove body sweat and natural skin oils from the silver threads, ensuring their continued conductivity.
Follow these guidelines to ensure proper washing and care of your sheets:
DO's:
- Wash your sheets weekly or at least twice a month.
- Use a washing machine and wash with warm water (approximately 105°F or 40°C).
- Line dry your sheets or use a dryer on low heat if needed.
- Iron only when necessary on low heat.
- Wait for one hour after applying lotions or body oils before touching the sheets.
DON'Ts:
- Do not wash with bleach or fabric softener.
- Avoid using whitening detergents or oxi-detergents.
- Do not use detergents containing oils such as lavender or coconut oil.
- Avoid using dryer sheets.Do not apply lotions or body oils on your skin right before bed.
Note that using any of the products listed above could damage the silver threads and decrease the effectiveness of the sheets or make them nonconductive.
By following these guidelines, you can maintain the conductive properties of your Earthing Harmony sheets and enjoy their health benefits for a longer period of time.
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By choosing our Grounding Sheets, you are not just investing in your own health and wellness, but also contributing to a better future for the planet. With our commitment to giving away 1% of our sales, we are working to reverse the effects of climate change and promote sustainable living. Join us in taking a step towards a healthier and happier world.
I dealt with pain from inflammation and arthritis in my back and other joints for several years. I had heard about earthing years ago but thought no way it’s legit. But after years of pain, I decided it couldn’t hurt to try. I bought one of the fitted bed sheets. After the first night there was immediate relief. After a week, the pain is almost completely gone. I’m a believer now. Highly recommend the fitted bed sheet, literally takes no extra effort to be grounded for 7-8 hours per day.
Been a contractor and hard physical worker all my life. I have the type of arthritis that doctors say "there is nothing we can do, except pain medication and steroid shots." With in just a few days I started to notice little things getting better. With in a couple weeks there was great relief in arthritis joint pain.
It does't make the arthritis go away! It doesn't remove all symptoms of pain (at least for me) but it does. definitely make a difference. I am ordering more sheets.
I have always been a believer in the power of mother nature. I have had some of my best nights of sleep under the stars and always wanted a way to get the same in the comfort of my own bed. These sheets have given me that. On a much more consistent basis I am hitting "excellent" on my sleep score and actually feel like I slept excellent. I've noted in the image my first night on the sheets.
Lots of positive changes noticed. The most appreciated is the 85% reduction in PMS symptoms after two weeks with the bed sheet. A total shocker. I even took a pregnancy test as I was so confused about the lack of symptoms. I already am fairly certain I will sleep on a grounding sheet the rest of my life.
I've struggled with getting a good night's sleep for years. On my first night on the Grounding & Earthing Bed Sheet, the quality of my sleep was amazing. Then, to make it even better, I woke up rested and not tired like I have for years. Amazing. I just bought a second sheet to give to my daughter.
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