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Rated 4.9/5 by 30,000+ Women
The #1 Natural Way To Ease Menopause Symptoms And Sleep Better
Grounding sheets connect you to the Earth's energy while you sleep, helping your body restore balance naturally.
😌 Lower cortisol and stress hormones
💦 Reduce hot flashes and night sweats
💤 Fall asleep faster, sleep deeper all night
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45-Day Risk-Free Trial
☁️ 100% Organic Cotton
💚 45-Day Risk-Free Trial
🚚 Free Shipping
⭐ 30,000+ Happy Customers
🔎 Lab-Tested for Grounding Conductivity
☁️ 100% Organic Cotton
💚 45-Day Risk-Free Trial
🚚 Free Shipping
⭐ 30,000+ Happy Customers
🔎 Lab-Tested for Grounding Conductivity
☁️ 100% Organic Cotton
💚 45-Day Risk-Free Trial
🚚 Free Shipping
⭐ 30,000+ Happy Customers
🔎 Lab-Tested for Grounding Conductivity
☁️ 100% Organic Cotton
💚 45-Day Risk-Free Trial
🚚 Free Shipping
⭐ 30,000+ Happy Customers
🔎 Lab-Tested for Grounding Conductivity
Raw Customer Reviews
Hear it from women who've made the switch
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45-Day Risk-Free Trial
No One Sees How Hard It Is For You
The sleepless nights. The unpredictable hot flashes. The constant fatigue that no amount of coffee can fix.
We've heard from thousands of women going through this. And most of them just want relief. They just want to feel like themselves again.
You've probably tried everything your doctor suggested.
Maybe you've spent hours researching natural remedies, bought supplements that didn't work, invested in cooling sheets and fans that barely helped.
And you're still struggling, still searching for something that actually works.
So what's really going on? And why do all these solutions keep falling short?
What's Really Happening To Your Body (And How Grounding Helps)
When estrogen drops, your body produces more cortisol, the stress hormone that keeps you in fight-or-flight mode.
High cortisol is why your body feels in a constant crisis, showing up as:
Hot flashes that wake you up in the middle of the night
Racing thoughts when you should be falling asleep
Exhaustion and brain fog the next day
Grounding helps turn off cortisol, signaling your body it’s safe to rest and repair.
When your skin touches the grounded sheet, electrons from the Earth flow into your body, neutralizing free radicals, calming inflammation, and lowering stress levels.
The body does the rest:
Hot flashes fade
You can finally sleep through the night
Energy comes back
You feel normal again
How It Works
1
Safe connection
The sheet connects to the grounding port in your outlet. This creates a safe, direct pathway between the sheet and the ground.
No electricity runs through the sheet, just a stable connection to the Earth's natural charge.
2
Instant Grounding
When your skin touches the sheet, you're in contact with the Earth's charge, just like standing barefoot outside.
Your body naturally equalizes with the ground, releasing built-up electrical tension.
3
Natural Healing Starts
Free radicals are neutralized, inflammation throughout your body decreases, and cortisol levels begin to drop.
Your body enters the state it needs for deep sleep, healing, and hormone balance.
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The Benefits You’ll Feel Sleeping Grounded
❄️ Cool Hot Flashes & Night Sweats
Grounding helps regulate body temperature and lower cortisol, easing hot flashes in as little as a week.
💤 Sleep Deeper & Wake Up Rested
Fall asleep faster, stay asleep through the night, and wake up rested.
💆🏼♀️ Soothe Pain & Inflammation
The Earth’s natural charge neutralizes free radicals, easing aches, stiffness, and swelling overnight.
❤️ Support Circulation & Heart Health
Better circulation reduces swelling throughout your body and supports healthy blood pressure and cardiovascular function.
🧘🏻♀️ Reduce Anxiety and Stress
Calms the nervous system so your body can let go of tension and settle into deep rest.
⚖️ Balance Hormones Naturally
Lower cortisol creates space for estrogen and progesterone to stabilize and return to healthier levels.
Designed to Heal, Made for Comfort
Our grounding sheets are made from 95% organic cotton and 5% conductive silver fibers woven throughout the fabric.
The organic cotton is soft, breathable, and cool to the touch. The silver fibers conduct the Earth's charge directly to your body without any electricity running through the sheet, making it completely safe to use every night.
Each sheet is lab-tested to ensure it maintains conductivity over time, even after regular washing. It stays soft, effective, and comfortable for years.
When you plug it into your outlet's ground port (the round third prong), you're connected to the same electrical charge as the Earth outside, just like standing barefoot on grass.
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Recommended By Doctors and Health Experts
What Happens When You Sleep Grounded
⚡️ Within Seconds
Your body's charge equalizes with the Earth
Internal tension begins releasing
🔄 Within Minutes
Blood circulation improves
Heart rate and breathing steady
⏳ Within Hours
Cortisol levels start normalizing
Inflammation begins decreasing
🗓️ Within Days
Sleep becomes deeper and more consistent
Hot flashes, pain, and stress improve noticeably
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The Research Behind Grounding
Grounding has been clinically studied for over two decades, with more than 25 peer-reviewed papers confirming measurable improvements in sleep, hormone balance, inflammation, and stress regulation.
90%+ Instant Drop in Body Voltage
Frontiers in Physiology (2020)
Within seconds of skin contact, the body’s electrical charge equalizes with the Earth, a measurable physiological effect that instantly reduces internal voltage and tension.
7 Days to Cortisol Balance
Journal of Environmental and Public Health (2012)
Grounded participants restored healthy 24-hour cortisol rhythms within one week and reported deeper, calmer, more refreshing sleep.
Clinically Documented Inflammation Reduction
Journal of Inflammation Research (2015)
Infrared imaging and blood tests showed visible decreases in swelling, stiffness, and pain after consistent grounding.
Improved Sleep Quality
Integrative Medicine: A Clinician’s Journal (2011)
Most participants fell asleep faster, woke less often, and felt more rested and focused the next morning.
Heart and Nervous System Relaxation
Frontiers in Physiology (2019)
Grounding increased heart-rate variability (HRV), showing activation of the body’s parasympathetic “rest-and-repair” system, your natural calm state.
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Frequently Asked Questions
What is grounding/earthing? What does it do for the body?
Grounding also known as Earthing, is simply connecting your body directly to the subtle, natural electrical energy that exists on the surface of the Earth.
You can do this by walking barefoot outside or by using "barefoot substitutes" like the ones we teach you about on our site. These original Earthing Harmony grounding products work by utilizing the ground port of home outlets or a simple ground rod kit to connect you to the Earth's energy.
Earthing Harmony products have the conductive materials which enables them to transfer the Earth's energy into your body when you have skin contact with them.
Do grounding bed sheets use electricity?
No, our grounding bed sheets are cleverly designed to link you to the Earth's grounding energy without tapping into your home's electrical supply.
They come with a unique cord that, although it plugs into your wall outlet, exclusively connects to the grounding pin—the part dedicated to electrical safety. This component is entirely distinct from the electrical circuit, so it's electricity-free. Essentially, when you connect and use grounding sheets, you're harnessing the Earth's natural energy for grounding purposes alone.
How do I know if my grounding sheet is working?
To determine if your grounding sheet is functioning correctly, you'll need to check the grounding capabilities of your home's electrical outlets. If your outlet has a third pin — known as the grounding pin — it's intended to connect devices to the Earth's grounding energy, which is exactly what grounding sheets are designed to use.
In homes where outlets have this third grounding pin, they are typically connected to the Earth, but to confirm that the grounding is indeed active, an outlet checker is a reliable tool. You can easily obtain one of these testers from online retailers or local hardware stores. Here is a convenient link to purchase an outlet checker. With this device, you can make sure the grounding pin is operational, ensuring your grounding sheet can perform its intended function. For homes without grounded outlets or in cases where the grounding may not be functioning, grounding rods can be used as an alternative to establish a connection to the Earth for your grounding sheet.
Can grounding help with hot flashes and menopause symptoms?
Yes. Grounding reduces cortisol and nervous-system stress, two major triggers for hot flashes and night sweats. Many women feel noticeable relief and better sleep within the first week.
Can I use an extension cord with earthing sheets?
Yes, you can safely use our Earthing Sheets with an extension cord, power board or standard double adapter provided that they are Earthed. Just ensure that your extension lead or powerboard has a third pin for Earthing. If you'd like to be extra sure, then use one of our inexpensive multimeters to check that your extension lead or powerboard properly conducts Earth. You can find our outlet checker by clicking this link.
We’ve found that cheaply built powerboards may conduct electricity but don’t transfer Earth! The best way to verify that Earth is coming through is with a simple multimeter test just to be sure.
Outlet checker is available as an additional purchase and is not included with the sheets.
What are the sheets made of?
Our Earthing Sheets are made of 95% high quality cotton and 5% silver. The silver in the sheet serves as a conductive element, allowing the sheet to be grounded, and innovative grid weaving techniques ensure maximum transfer of beneficial free electrons from the Earth directly to your skin.
We understand the importance of both comfort and effectiveness when it comes to our products. During the development of our Earthing Harmony sheets, we made a conscious decision to use a higher percentage of cotton to ensure that our customers are as comfortable as possible (sheets are not scratchy on bare skin and are actually usable) while enjoying the maximum benefits of Earthing.
Can I put a regular sheet over a grounding sheet?
Earthing works best if your bare skin is touching the grounded Earthing Harmony products.
Some of the Earth's energy can work through thin layers if there is some moisture in the material which will help to direct the current of the Earth through the material. However, skin contact is best (in nature it works even with just a tip of the finger).
We don't advise using another sheet on top of the Earthing sheet as it may interfere with the conductivity. Our Earthing sheets are very comfortable to sleep on and regular washing is advised for the best results.
Can I wear pajamas while sleeping on earthing sheets?
Yes, you can wear pajamas while sleeping on earthing sheets. While direct skin contact is optimal for earthing benefits, it is not necessary to sleep naked on the sheet. As long as there are body parts that have direct contact with the sheet, such as arms, legs, or feet, you can wear comfortable pajamas or sleepwear.
However, it's important to note that having uncovered areas of skin in direct contact with the grounding sheet provides more localized targeting for earthing. This can be particularly beneficial if you have specific areas of concern that could benefit from the earthing process, as it may assist in speeding up the healing process in those areas.
It is generally recommended to use the grounding sheet directly on your mattress or bedding without an additional sheet on top. This allows for better conductivity and direct contact with the grounding material, enhancing the effectiveness of the earthing experience.
Remember, the ultimate goal is to have some areas of your body in contact with the grounding sheet during sleep, so choose what feels most comfortable for you while still ensuring direct skin contact in certain areas.
How do I wash and care for it?
To maintain the conductivity of your silver-threaded Earthing Harmony sheets, regular washing is essential. This practice helps to remove body sweat and natural skin oils from the silver threads, ensuring their continued conductivity. Follow these guidelines to ensure proper washing and care of your sheets:
DO's:
Wash your sheets weekly or at least twice a month. Use a washing machine and wash with warm water (approximately 105°F or 40°C). Line dry your sheets or use a dryer on low heat if needed. Iron only when necessary on low heat. Wait for one hour after applying lotions or body oils before touching the sheets.
DON'Ts:
Do not wash with bleach or fabric softener. Avoid using whitening detergents or oxi-detergents. Do not use detergents containing oils such as lavender or coconut oil. Avoid using dryer sheets. Do not apply lotions or body oils on your skin right before bed.
Note that using any of the products listed above could damage the silver threads and decrease the effectiveness of the sheets or make them nonconductive.
By following these guidelines, you can maintain the conductive properties of your Earthing Harmony sheets and enjoy their health benefits for a longer period of time.
How long will it last?
With proper care and maintenance, our sheets are designed to provide you with grounding benefits for years. To ensure its longevity, we recommend following the care instructions included with the sheets.
The lifespan of earthing sheets with silver fibers can vary depending on factors such as frequency of use, skin type, skin products used, washing detergent, washing method, care etc. On average, these sheets can last up to two-three years of daily use or more with proper care and maintenance.
It is recommended to wash the sheets on a regular basis to ensure proper conductivity and to avoid buildup of dirt and oils from the skin. Generally, if you notice a decrease in effectiveness or any signs of wear and tear, it may be time to replace the sheets.
Investing in a new set of earthing sheets ensures optimal performance and is a worthwhile investment in your overall health and well-being.
I don't have the 3rd plug (grounding) in my house. What should I do?
The solution for that is to use the Grounding Rod, which is placed directly in the Earth and the other end connects to your Earthing sheet. You can run the cord through a window or under a door and literally into the ground outside. Grounding rods can be used with Earthing sheets and as an alternative to connecting through your power outlets. It’s also a great way to make proper Earthing available for when you’re traveling, camping etc..
Grounding rod is available as an additional purchase and is not included with the sheets.
Still have questions?
We’re happy to answer them. Just send us an email at:
We read every message and do our best to reply within 24 hours.
Rated 4.9/5 by 30,000+ Women
Try Our Grounding Sheets Risk-Free for 45 Nights
If you don't notice improvements within 45 days, return it for a full refund. No hassle, no questions asked.
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