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Earthing & Grounding Sheets

4.7 (593+ Reviews)

The therapeutic sheet that thousands say helped their chronic pain, inflammation, and sleep—without pills

Improve Sleep Quality

Ease Stress & Anxiety

Naturally Reduce Inflammation

45 Nights Trial

Orthopedist Tested

182,000+ Sold

45 Nights Trial

Orthopedist Tested

182,000+ Sold

BEST SELLER - SAVE 30%

Earthing & Grounding Sheets

4.7 (593+ Reviews)

The therapeutic sheet thousands say helped their chronic pain, inflammation, and sleep—without pills

Improve Sleep Quality

Ease Stress & Anxiety

Naturally Reduce Inflammation

$89.90
$128.90
SALE $39.00
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Grounding & Earthing Pillowcase

(95% Cotton + 5% Silver)

Extends and deepens the benefits of your sheet

Woven with 5% conductive silver (Ag)

Soft, breathable, and antibacterial

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Free 
Shipping

45-Night 
Risk-free trial

365-Day
Warranty

What are grounding sheets?

Grounding sheets are specially designed bed sheets woven with conductive silver fibers. 

 

When plugged into a grounded outlet or grounding rod, they connect your body to the Earth's natural energy—just like walking barefoot on grass or sand.

 

This connection helps regulate your body’s electrical charge and may support pain relief, deeper sleep, and reduced inflammation—all while you rest.

How does it actually work?

1

Plug It In

Connect the grounding cord to the third (Earth) hole of a standard 3-prong outlet.

2

Connect Your Sheet

Attach the other end of the cord to your grounding sheet — it becomes instantly “earthed” and ready.

3

Sleep and Recharge

Lay directly on the sheet (or under a regular cotton sheet) and let the Earth’s natural energy flow through you all night — helping calm inflammation, balance your body, and restore deep, natural healing.

What’s the scientific evidence?

Clinical studies show grounding can lower cortisol, reduce inflammation, and improve sleep — three critical factors tied to arthritis, fibromyalgia, and post-surgery recovery.

 

Voltage tests prove it instantly: body voltage drops within seconds of contact, reducing EMF exposure while you rest.

 

Thousands of users report:

Easier mornings with less stiffness

More comfortable movement

Deeper, uninterrupted sleep

A calmer, lighter body that feels recharged from the inside out

But it’s not only about healing chronic pain.

 

More and more younger, health-conscious individuals — from biohackers to holistic wellness seekers — are using grounding sheets to:

Enhance muscle recovery

Balance their nervous system

Boost energy, focus, and emotional resilience

Improve long-term health naturally, without relying on synthetic solutions

When can I expect results?

Night 1

Feel calmer, fall asleep faster, and stay asleep longer.

Night 1-3

Wake up feeling lighter, with less stiffness and less tossing overnight.

Night 4-7

Notice improved joint comfort, reduced soreness, and better daily energy.

Night 7+

Experience deeper recovery, lower inflammation, and more lasting vitality.

Size, Fabric and contents

  • Material: 95% soft cotton, 5% conductive silver fiber
  • Grounding Connector: Snap-on port with grounding cord
  • Cord Length: 15 feet (4.5 meters)

 

Fits Bed Sizes:

  • Twin XL (39" x 80")
  • Full (54" x 80")
  • Queen (60" x 80")
  • King (78" x 80")
  • California King (72" x 84")
  • Flat (36" x 104") — for flexible use

Shipping & Returns

Shipping:

Free Shipping: 5 - 8 business days

Cost: $0.00

 

Express Shipping: 3 - 5 business days
 

Cost: $17.90

Returns:

If for any reason you're not happy with your purchase, please tell us immediately. We offer a full money-back guarantee for all online purchases. 

 

You may return most new, unopened or faulty items within 45 days of delivery for a full refund or exchange. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.) 

Grounded. Rested. Reborn.

See how Earthing Harmony is changing lives thanks to nature’s healing properties

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START HEALING TODAY 

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45-Night Risk-free trial

So... What Is a Grounding Sheet?

Imagine getting the same calming, anti-inflammatory benefits as walking barefoot on natural ground — but while you sleep, effortlessly, all night long.

A grounding sheet is soft, breathable cotton carefully woven with pure conductive silver. It connects you directly to the Earth's surface through the grounding port of a standard outlet..

*before Grounding

3.27 Volts 
— Of Internal Chaos

Built-up inflammation. Electrical stress. Your body fighting itself, all night long.

*Note: Body voltage readings may vary.

*After Grounding

0.03 Volts 
— Stability Restored

Inflammation soothes. Healing switches ON. Your cells finally recharge like nature intended.

START HEALING TODAY 

4.7/5 based on 182k+ Real Customers

Rating is verified by real users only

Made with Conductive Silver (Ag)

Woven to Deliver Earth’s Healing Energy Straight to You

Crafted for Healing, 
Built for Comfort

Every Earthing Harmony Sheet is woven with ultra-soft cotton and pure conductive silver (Ag) — creating the perfect bridge between your body and the Earth's endless flow of natural healing energy.

Conductive Silver (Ag)

Zero EMF, Zero Risk

Shields Against EMFs, 5G & Digital Overload

How Grounding Transforms Your Body

— As Proven by Thermal Imaging

Before Grounding

Shoulder Region

Severe inflammation lights up in red and yellow — clear signs of pain, tension, and disrupted healing.

After 4 Nights Grounded

Shoulder Region

Inflammation visibly calms. Cooler colors show reduced swelling, improved circulation, and faster muscle relaxation.

Before Grounding

Knee Region

High inflammation burden around the joints, showing why daily movement feels stiff, sore, and exhausting.

After 30 Minutes Grounded

Knee Region

Inflammation dramatically reduced. Joints return to natural thermal balance, setting the stage for easier mobility and faster tissue repair.

START HEALING TODAY 

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45-Night Risk-free trial

START HEALING TODAY 

free Shipping on all orders

45-Night Risk-free trial

Every night you ground, your body repairs faster than any drug could ever offer.

Emily Sward, PhD

Cellular Regeneration & Natural Healing Specialist

Video Thumbnail

Discover How Lowering Your Body to Just 0.03 Volts Can Unlock Deeper Healing, Better Sleep & Lasting Relief

Lower body voltage = lower inflammation = faster healing, deeper sleep, and real recovery — without pills or endless appointments.

Morning Joint Pain & Stiffness

What causes it: Overnight inflammation causes knees, hips, and hands to stiffen painfully by morning.

How Earthing Harmony Helps: Grounding reduces overnight inflammation, helping joints move easier when you wake. 

Shoulder & Neck Tightness

What causes it: Poor sleep posture and built-up tension cause shoulder stiffness and neck pain.

How Earthing Harmony Helps: Natural grounding energy calms nerve irritation and relaxes upper body tension.

Lower Back Pain

What causes it: Inflammation around the spine worsens overnight, making mornings stiff and painful.

How Earthing Harmony Helps: Grounding soothes nerve pressure and muscle tightness for easier, lighter mornings.

Trouble Falling or Staying Asleep

What causes it: Cortisol spikes, EMF exposure, and internal inflammation disrupt deep rest — often causing you to wake up frequently, even for late-night bathroom trips.

How Earthing Harmony Helps: Calms your nervous system so you stay asleep longer — with fewer wake-ups and bathroom trips.

Morning Headaches or Migraines

What causes it: Inflammation and poor circulation overnight can trigger pounding morning headaches.

How Earthing Harmony Helps: Grounding improves circulation and reduces inflammation, calming your mornings.

Chronic Fatigue & Brain Fog

What causes it: Poor recovery during sleep leads to low energy, mental fog, and exhaustion by morning.

How Earthing Harmony Helps: Grounding restores natural energy flow, so you wake up feeling clearer and stronger.

Video Thumbnail

START HEALING TODAY 

4.7/5 based on 182k+ Real Customers

Rating is verified by real users only

Why 182,000+ Customers Trust Earthing Harmony

Backed by 
Published Research

Grounding is supported by published medical studies.

Doctor-Recommended

Trusted by holistic health experts worldwide.

Free & tracked shipping 

Tracked delivery with real human support.

45 night risk-free at home trial

Try it for 45 nights — or your money back.

START HEALING TODAY 

free Shipping on all orders

45-Night Risk-free trial

How to Sleep Grounded at Home in 3 Simple Steps

Step 1

Find the Right Outlet

Locate any standard wall outlet.  The bottom round hole is your grounding port — naturally connected to the Earth’s energy. Important: This port is grounded, but carries no electrical current — it's 100% safe.

Step 2

Plug Into Nature’s Power

Insert the specialized grounding cord into the round port. This instantly creates a safe connection to the Earth’s endless flow of healing electrons.

Step 3

Connect to Your Sheet

Snap the other end of the cord into the grounding connection built into your sheet.
Made with pure conductive silver (Ag) threads, the sheet acts as a bridge between you and the Earth.

See it in action

Video Thumbnail

See it in action

See it live: a simple voltmeter test shows your body voltage drop from a high-stress state (often above 3V) down to grounded levels as low as 0.03V.

*Exact readings may vary — but the healing effect is real and immediate.

In Summary, nature is taking care of your body.

 You are now connected to the most powerful anti-inflammatory force on the planet: Earth itself.

 No electricity, no machines, no chemicals — just nature doing what it was always meant to do.

 All while you sleep.

START HEALING TODAY 

4.7/5 based on 182k+ Real Customers

Rating is verified by real users only

They Tried Everything—Until They Slept on our Earthing & Grounding Sheets for 30 days straight....

Jessie Scotts

These Grounding Sheets erased years of joint pain and crushing fatigue. Within just two months, I was waking up energized and feeling like myself again.

Like

Reply

6h

193

Mark Thomson

For years, I tossed and turned with no real sleep. After using the Grounding Sheets, I sleep deeply and wake up rested. I forgot what this felt like.

Like

Reply

11h

43

Erik Russel

I had surgery on my knee, and the swelling just wouldn't go away. After using the Grounding Sheet nightly, the inflammation visibly reduced within weeks.

Like

Reply

18h

83

START HEALING TODAY 

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45-Night Risk-free trial

The 'Alternative Therapy' Mainstream Doctors Can't Ignore Anymore

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Call us!

Prefer to order by phone? 

NOW POSSIBLE!

Our Healing Sleep Consultants are here to answer any questions about sizing, quality, or placing your order—chat with us anytime.

(844) 979-2777 | Mon–Fri, 12 PM–4 PM EST

FAQ’s

Got Questions? Here’s Everything You Need to Know Before Sleeping Grounded.

What is earthing? What does earthing do for the body?

Earthing also known as Grounding, is simply connecting your body directly to the subtle, natural electrical energy that exists on the surface of the Earth. 

 

You can do this by walking barefoot outside or by using "barefoot substitutes" like the ones we teach you about on our site. These original Earthing Harmony grounding products work by utilizing the ground port of home outlets or a simple ground rod kit to connect you to the Earth's energy. 

 

Earthing Harmony products have the conductive materials which enables them to transfer the Earth's energy into your body when you have skin contact with them.

What is the difference between earthing and grounding?

Earthing and Grounding both refer to the act of reconnecting to the Earth's subtle, natural energy. Both terms are often used interchangeably. 

 

However, some people differentiate between the two by using "Earthing" to describe the practice of connecting the body to the Earth's surface with direct skin contact, such as by walking barefoot on the ground. "Grounding" can also refer to the process of connecting an electrical device to the Earth to prevent electrical shocks and other hazards, which is a different context altogether. While this differentiation may be relevant to your electrician or engineer, for most people, the terms can be used interchangeably when referring to the practice of connecting to the Earth's surface for health and wellness benefits. 

 

Reconnecting to the Earth's energy is as easy as walking barefoot outside in the grass or sand or on concrete. 

 

Alternatively you can ground by using the original time tested, durable, and safe original Earthing Harmony brand products also known as "barefoot substitutes" which you can learn about on our site.

Do grounding bed sheets use electricity?

No, our grounding bed sheets are cleverly designed to link you to the Earth's grounding energy without tapping into your home's electrical supply. 

 

They come with a unique cord that, although it plugs into your wall outlet, exclusively connects to the grounding pin—the part dedicated to electrical safety. This component is entirely distinct from the electrical circuit, so it's electricity-free. Essentially, when you connect and use grounding sheets, you're harnessing the Earth's natural energy for grounding purposes alone.

How do I know if my grounding sheet is working?

To determine if your grounding sheet is functioning correctly, you'll need to check the grounding capabilities of your home's electrical outlets. If your outlet has a third pin — known as the grounding pin — it's intended to connect devices to the Earth's grounding energy, which is exactly what grounding sheets are designed to use. 

 

In homes where outlets have this third grounding pin, they are typically connected to the Earth, but to confirm that the grounding is indeed active, an outlet checker is a reliable tool. You can easily obtain one of these testers from online retailers or local hardware stores. Here is a convenient link to purchase an outlet checker. With this device, you can make sure the grounding pin is operational, ensuring your grounding sheet can perform its intended function. For homes without grounded outlets or in cases where the grounding may not be functioning, grounding rods can be used as an alternative to establish a connection to the Earth for your grounding sheet.

Can I use an extension cord with earthing sheets?

Yes, you can safely use our Earthing Sheets with an extension cord, power board or standard double adapter provided that they are Earthed. Just ensure that your extension lead or powerboard has a third pin for Earthing. If you'd like to be extra sure, then use one of our inexpensive multimeters to check that your extension lead or powerboard properly conducts Earth. You can find our outlet checker by clicking this link. 

 

We’ve found that cheaply built powerboards may conduct electricity but don’t transfer Earth! The best way to verify that Earth is coming through is with a simple multimeter test just to be sure. 

 

Outlet checker is available as an additional purchase and is not included with the sheets.

How long does it take for grounding sheets to work?

This can vary from person to person, as each individual's body responds differently to grounding, also known as 'Earthing.' Some may feel the benefits immediately – a sense of calm, relief from stress, or even reduced inflammation and pain. For others, the effects may be gradual and subtle, developing over a period of days or weeks. 

 

The body is a complex system, and grounding influences it by stabilizing the electrical environment of our organs, tissues, and cells. While some benefits, like feeling more 'grounded' or having a better night's sleep, might be noticed quickly, longer-term benefits related to inflammation and circulation could take longer to become apparent. 

 

It's important to approach grounding with patience and an open mind. Just as a plant doesn't grow overnight, the body may take time to fully respond to the grounding process. To optimize the effects, ensure consistent use of your grounding sheets and integrate other healthy lifestyle practices such as a balanced diet, hydration, and regular physical activity.

Can I put a regular sheet over a grounding sheet?

Earthing works best if your bare skin is touching the grounded Earthing Harmony products. 

 

Some of the Earth's energy can work through thin layers if there is some moisture in the material which will help to direct the current of the Earth through the material. However, skin contact is best (in nature it works even with just a tip of the finger). 

 

We don't advise using another sheet on top of the Earthing sheet as it may interfere with the conductivity. Our Earthing sheets are very comfortable to sleep on and regular washing is advised for the best results.

Can I wear pajamas while sleeping on earthing sheets?

Yes, you can wear pajamas while sleeping on earthing sheets. While direct skin contact is optimal for earthing benefits, it is not necessary to sleep naked on the sheet. As long as there are body parts that have direct contact with the sheet, such as arms, legs, or feet, you can wear comfortable pajamas or sleepwear. 

 

However, it's important to note that having uncovered areas of skin in direct contact with the grounding sheet provides more localized targeting for earthing. This can be particularly beneficial if you have specific areas of concern that could benefit from the earthing process, as it may assist in speeding up the healing process in those areas. 

 

It is generally recommended to use the grounding sheet directly on your mattress or bedding without an additional sheet on top. This allows for better conductivity and direct contact with the grounding material, enhancing the effectiveness of the earthing experience. 

 

Remember, the ultimate goal is to have some areas of your body in contact with the grounding sheet during sleep, so choose what feels most comfortable for you while still ensuring direct skin contact in certain areas.

I don't have the 3rd plug (grounding) in my house. What should I do?

The solution for that is to use the Grounding Rod, which is placed directly in the Earth and the other end connects to your Earthing sheet. You can run the cord through a window or under a door and literally into the ground outside. Grounding rods can be used with Earthing sheets and as an alternative to connecting through your power outlets. It’s also a great way to make proper Earthing available for when you’re traveling, camping etc.. 

 

Grounding rod is available as an additional purchase and is not included with the sheets.

What are earthing sheets made of?

Our Earthing Sheets are made of 95% high quality cotton and 5% silver. The silver in the sheet serves as a conductive element, allowing the sheet to be grounded, and innovative grid weaving techniques ensure maximum transfer of beneficial free electrons from the Earth directly to your skin. 

 

We understand the importance of both comfort and effectiveness when it comes to our products. During the development of our Earthing Harmony sheets, we made a conscious decision to use a higher percentage of cotton to ensure that our customers are as comfortable as possible (sheets are not scratchy on bare skin and are actually usable) while enjoying the maximum benefits of Earthing.

How deep are your fitted earthing sheets?

Our fitted Earthing sheets are designed to provide a comfortable and secure fit for most standard size mattresses. The depth of our fitted sheets is 12", which covers a wide percentage of commonly found mattresses. 

 

This ensures that the sheet stays in place throughout the night and provides consistent grounding benefits. So whether you have a thick or thin mattress, our fitted Earthing sheets are the perfect solution for a comfortable and effective grounding experience. 

 

We understand that our standard fitted sheets with a depth of 12 inches may not fit all mattresses. In such cases, we offer the option of custom orders to accommodate deeper mattresses. However, it's important to note that custom orders incur additional costs and require longer processing times. If you're interested in a custom order, please provide us with the specific measurements of your mattress, and we will gladly provide you with more information regarding pricing and lead time. 

 

Alternatively, we have a solution that may meet your needs. We offer a complete flat sheet without the corner-hugging features found in our fitted sheets. Although this option is not currently listed on our website, it is available for purchase at the same price as our fitted sheet sizes. The flat sheet provides ample fabric to accommodate the depth of your mattress. We recommend selecting a size larger than your mattress dimensions to ensure generous coverage. 

 

Please feel free to reach out to our customer support team for further assistance with custom orders or to inquire about purchasing the flat sheet option. We are here to help you find the best solution for your requirements.

How do I wash grounding sheets?

To maintain the conductivity of your silver-threaded Earthing Harmony sheets, regular washing is essential. This practice helps to remove body sweat and natural skin oils from the silver threads, ensuring their continued conductivity. Follow these guidelines to ensure proper washing and care of your sheets: 

 

DO's:

 Wash your sheets weekly or at least twice a month. Use a washing machine and wash with warm water (approximately 105°F or 40°C). Line dry your sheets or use a dryer on low heat if needed. Iron only when necessary on low heat. Wait for one hour after applying lotions or body oils before touching the sheets. 

 

DON'Ts:

 Do not wash with bleach or fabric softener. Avoid using whitening detergents or oxi-detergents. Do not use detergents containing oils such as lavender or coconut oil. Avoid using dryer sheets. Do not apply lotions or body oils on your skin right before bed. 

 

Note that using any of the products listed above could damage the silver threads and decrease the effectiveness of the sheets or make them nonconductive. 

 

By following these guidelines, you can maintain the conductive properties of your Earthing Harmony sheets and enjoy their health benefits for a longer period of time.

How long do grounding sheets last?

With proper care and maintenance, our sheets are designed to provide you with grounding benefits for a long time. To ensure its longevity, we recommend following the care instructions included with the sheets. 

 

The lifespan of earthing sheets with silver fibers can vary depending on factors such as frequency of use, skin type, skin products used, washing detergent, washing method, care etc. On average, these sheets can last up to two-three years of daily use or more with proper care and maintenance. 

 

It is recommended to wash the sheets on a regular basis to ensure proper conductivity and to avoid buildup of dirt and oils from the skin. Generally, if you notice a decrease in effectiveness or any signs of wear and tear, it may be time to replace the sheets. 

 

Investing in a new set of earthing sheets ensures optimal performance and is a worthwhile investment in your overall health and well-being.

START HEALING TODAY 

4.7/5 based on 182k+ Real Customers

Rating is verified by real users only

Customer Reviews

Based on 619 reviews
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(472)
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J
John D. (Alamogordo, NM)
Fyi n with love harmony n understanding!

Love em , are they under a warranty? I'd love ta sleep on em forever, it def helps ,I'm a big guy so I'm rough on everything! Please let me know asap! I'll def end up buying a king size n a another queen!

G
Gina M. (North Bergen, NJ)
I'm in love!

Let everyone should know!
This is my testimony; bone pain disappears, frequent trips to the bathroom disappear, insonia disappears, swelling in feet and hands when waking up in the morning disappears, pain in my knees disappeared, I could continue with the list…
All the supposed normal symptoms of perimenopause and that there was nothing to do have disappeared, despite being an active woman, good nutrition and a positive attitude, my life is controlled by the pain and discomfort of the multiple symptoms I felt. Since I use the grounding sheet Finally my life in exchange after many years trying to recover a daily life without pain.
I highly recommend sleeping in this sheet. Good quality and above all that it works and complies with everything I have read about it.

A
Anita S.J. (Brown Deer, WI)
Totally Worth It!

I bought the bottom sheet in gray and washed then air dried it. My first night felt soooooo good! Like I was in my body much much more than without it. Only my feet, sometimes a part of my leg and my hands touch it directly, yet the difference is quite noticeable. Do you offer pillowcases?

R
Richard S. (Covington, IN)
For me; impressive results!

Been a contractor and hard physical worker all my life. I have the type of arthritis that doctors say "there is nothing we can do, except pain medication and steroid shots." With in just a few days I started to notice little things getting better. With in a couple weeks there was great relief in arthritis joint pain.

It does't make the arthritis go away! It doesn't remove all symptoms of pain (at least for me) but it does. definitely make a difference. I am ordering more sheets.

A
A.M. (Plymouth, MN)
Pleasantly Surprised

I have always been a believer in the power of mother nature. I have had some of my best nights of sleep under the stars and always wanted a way to get the same in the comfort of my own bed. These sheets have given me that. On a much more consistent basis I am hitting "excellent" on my sleep score and actually feel like I slept excellent. I've noted in the image my first night on the sheets.