FAQ's - Frequently Asked Questions

So what is Grounding? Grounding also known as Earthing, is simply connecting your body directly to the subtle, natural electrical energy that exists on the surface of the earth.

You can do this by walking barefoot outside or by using "barefoot substitutes" like the ones we teach you about on our site. These original Earthing Harmony products work by utilizing the ground port of home outlets or a simple ground rod kit to connect you to the Earth's energy. Earthing Harmony products have the conductive materials which enables them to transfer the Earth's energy into your body when you have skin contact with them.

Earthing and Grounding are two terms that refer to the same concept. Both refer to the act of reconnecting to the Earth's subtle, natural energy. Both terms are often used interchangeably to describe the practice of connecting the body to the earth's natural electric charge.

However, some people differentiate between the two by using "earthing" to describe the practice of connecting the body to the Earth's surface with direct skin contact, such as by walking barefoot on the ground. "Grounding" can also refer to the process of connecting an electrical device to the Earth to prevent electrical shocks and other hazards, which is a different context altogether. While this differentiation may be relevant to your electrician or engineer, for most people, the terms can be used interchangeably when referring to the practice of connecting to the Earth's surface for health and wellness benefits.

Reconnecting to the Earth's energy is as easy as walking barefoot outside in the grass or sand or on concrete.

Alternatively you can ground by using the original time tested, durable, and safe original Earthing Harmony brand products also known as "barefoot substitutes" which you can learn about on our site.

A regular plug socket found in the U.S. has three holes; two vertical slots and a round hole which is grounded to the Earth and does not carry electricity.

Our products come with a specialized cord, which features one end in the form of a round prong that is inserted into the designated grounding hole, while the other end connects to the Earthing product itself via special snap connection.

Once the product is plugged into a socket via the cord provided, the product instantly becomes grounded to the Earth. The Earthing product simply acts as an extension cord, bringing the Earth's energy inside and allowing you to stay grounded while you sleep, work or do something else — the equivalent of being barefoot outside.

Your pets actually need Earthing, too, especially if they are mostly indoors and may not get as much opportunity to connect with the Earth's electrons as their wild counterparts do.

Essentially, Earthing helps pets just as it does humans. In fact, if you put an Earthing sheet on your bed, pets will usually make a beeline for it.

Earthing can help to reduce inflammation, improve circulation, and promote the production of collagen and much more. All of these benefits have a positive impact on the health and well-being of indoor animals as well. It may also help to reduce stress and anxiety in indoor pets.

Many customers have noticed that their pets are definitely drawn to Earthing. They most likely feel something beneficial, something familiar. Although animals can’t articulate what they feel, their actions and responses speak louder than words.

It’s possible that some of the houses are not properly grounded or doesn’t have the 3rd plug.

The solution for that is to use the Grounding Rod, which is placed directly in the Earth and the other end connects to your Earthing sheet. You can run the cord through a window or under a door and literally into the ground outside. Grounding rods can be used with Earthing sheets and as an alternative to connecting through your power outlets. It’s also a great way to make proper Earthing available for when you’re traveling, camping etc.. 

Grounding rod is available as an additional purchase and is not included with the sheets.

The technology behind Earthing Harmony products is very simple. First all products are made with a conductive material. The Earthing Harmony sleep systems have silver threading throughout the product. These conductive materials transfer the energy of the Earth to you via a ground cord that plugs into the ground port of an electrical outlet or into the optional Earthing Harmony Ground Rod. The products are durable, safe, and come in a wide range of affordable prices! earthingharmony.com is here to help you find the Earthing Harmony system that best fits your lifestyle!

Our Earthing Sheets are made of 95% high quality cotton and 5% silver. The silver in the sheet serves as a conductive element, allowing the sheet to be grounded, and innovative grid weaving techniques ensure maximum transfer of beneficial free electrons from the Earth directly to your skin.

We understand the importance of both comfort and effectiveness when it comes to our products. During the development of our Earthing Harmony sheets, we made a conscious decision to use a higher percentage of cotton to ensure that our customers are as comfortable as possible (sheets are not scratchy on bare skin and are actually usable) while enjoying the benefits of Earthing.

Our fitted Earthing sheets are designed to provide a comfortable and secure fit for most standard size mattresses. The depth of our fitted sheets is 12", which covers a wide percentage of commonly found mattresses.

This ensures that the sheet stays in place throughout the night and provides consistent grounding benefits. So whether you have a thick or thin mattress, our fitted Earthing sheets are the perfect solution for a comfortable and effective grounding experience.

We understand that our standard fitted sheets with a depth of 12 inches may not fit all mattresses. In such cases, we offer the option of custom orders to accommodate deeper mattresses. However, it's important to note that custom orders incur additional costs and require longer processing times. If you're interested in a custom order, please provide us with the specific measurements of your mattress, and we will gladly provide you with more information regarding pricing and lead time.

Alternatively, we have a solution that may meet your needs. We offer a complete flat sheet without the corner-hugging features found in our fitted sheets. Although this option is not currently listed on our website, it is available for purchase at the same price as our fitted sheet sizes. The flat sheet provides ample fabric to accommodate the depth of your mattress. We recommend selecting a size larger than your mattress dimensions to ensure generous coverage.

Please feel free to reach out to our customer support team for further assistance with custom orders or to inquire about purchasing the flat sheet option. We are here to help you find the best solution for your requirements.

To maintain the conductivity of your silver-threaded Earthing Harmony sheets, regular washing is essential. This practice helps to remove body sweat and natural skin oils from the silver threads, ensuring their continued conductivity. Follow these guidelines to ensure proper washing and care of your sheets:

DO's:

• Wash your sheets weekly or at least twice a month.
• Use a washing machine and wash with warm water (approximately 105°F or 40°C).
• Line dry your sheets or use a dryer on low heat if needed.
• Iron only when necessary on low heat.
• Wait for one hour after applying lotions or body oils before touching the sheets.
  
  DON'Ts:
• Do not wash with bleach or fabric softener.
• Avoid using whitening detergents or oxi-detergents.
• Do not use detergents containing oils such as lavender or coconut oil.
• Avoid using dryer sheets.
• Do not apply lotions or body oils on your skin right before bed.
  
  Note that using any of the products listed above could damage the silver threads and decrease the effectiveness of the sheets or make them nonconductive. By following these guidelines, you can maintain the conductive properties of your Earthing Harmony sheets and enjoy their health benefits for a longer period of time.

Yes, you can safely use Our Earthing Sheets with an extension cord, power board or standard double adapter provided that they are Earthed. Just ensure that your extension lead or powerboard has a third pin for Earthing. If you'd like to be extra sure, then use one of our inexpensive multimeters to check that your extension lead or powerboard properly conducts Earth. You can find our outlet checker by clicking this link.

We’ve found that cheaply built powerboards may conduct electricity but don’t transfer Earth! The best way to verify that Earth is coming through is with a simple multimeter test just to be sure.

Outlet checker is available as an additional purchase and is not included with the sheets.

Earthing works best if your bare skin is touching the grounded Earthing Harmony products.

Some of the Earth's energy can work through thin layers if there is some moisture in the material which will help to direct the current of the Earth through the material. However, skin contact is best (in nature it works even with just a tip of the finger).

We don't advise using another sheet on top of the Earthing sheet as it may interfere with the conductivity. Our Earthing sheets are very comfortable to sleep on and regular washing is advised for the best results.

Yes, you can wear pajamas while sleeping on an earthing sheet. While direct skin contact is optimal for earthing benefits, it is not necessary to sleep naked on the sheet. As long as there are body parts that have direct contact with the sheet, such as arms, legs, or feet, you can wear comfortable pajamas or sleepwear.

However, it's important to note that having uncovered areas of skin in direct contact with the grounding sheet provides more localized targeting for earthing. This can be particularly beneficial if you have specific areas of concern that could benefit from the earthing process, as it may assist in speeding up the healing process in those areas.

It is generally recommended to use the grounding sheet directly on your mattress or bedding without an additional sheet on top. This allows for better conductivity and direct contact with the grounding material, enhancing the effectiveness of the earthing experience.

Remember, the ultimate goal is to have some areas of your body in contact with the grounding sheet during sleep, so choose what feels most comfortable for you while still ensuring direct skin contact in certain areas.

Yes, you can use an electric blanket with your Earthing sheet! However, it's essential to be aware of some considerations to ensure that you get the most out of your Earthing sheet while staying comfortable and safe.

While electric blankets can be cozy and warm, they do emit electric fields that can potentially increase the voltage in your body. Fortunately, Earthing can help counteract this effect by Grounding your body and bringing those volts down.

That said, it's important to use your electric blanket on the lowest setting possible to minimize your exposure to these fields. Electric blankets also emit electromagnetic fields, which can interfere with the Earth's natural electrical charge that the Earthing sheet provides. Although this interference may slightly reduce the Grounding benefits of the Earthing sheet, it's still effective at Grounding your body even when placed over a heating blanket.

Ultimately, the decision to use an Earthing sheet with an electric blanket is up to you. If you choose to use both, we recommend using the heating blanket on the lowest setting possible while you sleep. The Earthing sheet is designed to function as a conductor, and the silver grid within the sheet will work to ground you effectively, providing a range of benefits such as better sleep, reduced inflammation, and increased relaxation.

Although the benefits of grounding may be slightly reduced when using an electric blanket with your Earthing sheet, you can still enjoy some of the benefits of grounding while remaining cozy under your electric blanket.

With proper care and maintenance, our sheets are designed to provide you with grounding benefits for a long time. To ensure its longevity, we recommend following the care instructions included with the sheets.

The lifespan of earthing sheets with silver fibers can vary depending on factors such as frequency of use, skin type, skin products used, washing detergent, washing method, care etc. On average, these sheets can last up to two-three years of daily use or more with proper care and maintenance.

It is recommended to wash the sheets on a regular basis to ensure proper conductivity and to avoid buildup of dirt and oils from the skin. Generally, if you notice a decrease in effectiveness or any signs of wear and tear, it may be time to replace the sheets.

Investing in a new set of earthing sheets ensures optimal performance and is a worthwhile investment in your overall health and well-being.

Our Earthing shoes are meticulously handcrafted with a combination of finest quality natural materials to ensure both comfort and durability.

The upper and inner parts of the shoes are made from first-grade calf leather, known for its exceptional quality and longevity. This leather provides a soft and supple feel, while also offering breathability and allowing your feet to remain cool and comfortable.

For the sole of our shoes, we use natural buffalo leather, which is renowned for its strength and resilience. This unique choice of material not only ensures long-lasting durability but also promotes a grounding effect. We enhance the conductivity by incorporating a copper rivet at the base, amplifying the flow of electrical energy.

To provide the utmost comfort and freedom of movement, our shoes feature a wide toe box design. This allows your toes to naturally splay and maintain their proper alignment, enhancing overall foot health.

With our shoes, you can experience the perfect blend of style, comfort, and natural movement. Crafted with care and attention to detail, our shoes are designed to accompany you on any adventure while offering a exceptionally comfortable, grounded experience.

Explore our collection and step into a new level of footwear that is actually good for you!

Barefoot shoes have gained significant popularity in recent years, and for good reason. Unlike traditional shoes, barefoot shoes are designed to mimic the natural shape and movement of the feet, providing numerous benefits for your overall foot health and well-being.

Today, many conventional shoes prioritize fashion and style over the health of our feet. They often feature narrow toe boxes, elevated heels, and rigid soles, which can restrict natural foot movement and lead to various foot problems. Barefoot shoes, on the other hand, offer a refreshing alternative that prioritizes the natural function of the feet.

Here are a few reasons why barefoot shoes have become an exceptional choice for those seeking optimal foot health:

• 1. Natural Foot Movement: Barefoot shoes allow your feet to move and function as nature intended. With their wide toe boxes, they provide ample room for your toes to spread and flex, promoting better balance, stability, and natural gait.
• 2. Improved Posture: Traditional shoes with elevated heels can alter your body's alignment and posture. Barefoot shoes, with their zero-drop design (no heel elevation), encourage proper posture and alignment, reducing the risk of posture-related issues and discomfort.
• 3. Enhanced Sensory Feedback: The soles of barefoot shoes are typically thin and flexible, allowing your feet to receive sensory feedback from the ground. This increased sensory input helps improve proprioception (awareness of body position) and balance.
• 4. Strengthening Foot Muscles: Wearing traditional shoes for extended periods can weaken the muscles in your feet, leading to imbalances and potential injuries. Barefoot shoes engage and strengthen the intrinsic muscles of your feet, supporting their natural strength and function.
• 5. Grounding Benefits: Our Earthing shoes, incorporate conductive materials like copper rivets and natural leather, enabling a connection to the Earth's energy. This grounding effect has been linked to potential health benefits, such as reduced inflammation, improved sleep, and increased overall well-being.

By choosing barefoot shoes, you're making a conscious decision to prioritize the health and natural movement of your feet. Embrace the freedom, comfort, and foot-healthy features of barefoot shoes, and experience a transformative footwear experience.

Browse our collection of barefoot shoes and take the first step towards optimal foot health and a more natural way of moving.

Our barefoot grounding shoes are completely flat (zero-drop), designed to mimic and provide the benefits of being barefoot.

The primary focus of our shoes is to promote natural foot movement and stimulate the feet's sensory receptors.

Walking with barefoot style shoes encourages the natural movement and alignment of your feet and lower limbs. It allows your muscles, tendons, and ligaments to work synergistically, strengthening the foot arches, improving posture, and reducing the risk of common foot ailments.

This means our shoes do not have built-in arch support. Intentionally designed to allow your feet to function naturally, as they would when being barefoot. This promotes proper alignment and strength in the feet and arches.

If you still prefer to have additional arch support, you can certainly add a small arch support insert to the shoe. However, it's important to note that this may interfere the direct contact between your feet and the pure copper rivet.

The pure copper rivet in our shoes plays a significant role in facilitating the flow of electrical energy from the Earth. It is strategically placed strategically at the base of the shoe at the KD 1 acupuncture point, enhancing conductivity and facilitating direct contact with the ground, enabling the beneficial grounding effect.

Absolutely! You have the option to wear socks with our Earthing shoes if you prefer. However, for optimal grounding benefits, we recommend wearing the shoes without socks. The design of our shoes allows direct skin contact with the natural buffalo leather sole, which includes a copper rivet, enhancing the grounding effect and promoting a better connection with the Earth's energy.

If you choose to wear socks, we recommend using socks made from organic materials, such as cotton or hemp. These natural fibers have better conductivity and can help maintain the conductivity between your feet and the ground. Synthetic socks may interfere with the grounding effect as they can act as insulators!

The micro pores in the leather ensure air permeability and help prevent sweating and odor, even when wearing the shoes barefoot. For individuals with average perspiration levels, these shoes offer a comfortable experience without causing discomfort from excessive sweating. In summer, these shoes keep your feet cool.

Ultimately, whether you choose to wear socks or go barefoot in our Earthing shoes, you'll experience the exceptional comfort and grounding benefits they offer. Choose what suits you best and enjoy the natural movement and connection with the Earth's energy.

To ensure the longevity and conductivity of your shoes, it's important to follow proper cleaning and care practices. Here are some guidelines to help you maintain the appearance and performance of your shoes:

• 1. Remove any loose dirt or debris with a soft brush or cloth.
• 2. Use water and/or mild soap solution to gently clean the surface of the shoes.
• 3. Rinse with clean water and remove excess moisture with a cloth.
• 4. Allow the shoes to air dry naturally, away from direct heat sources.
• 5. Once dry, you can apply a suitable shoe conditioner or polish to enhance their appearance.

Remember to avoid using harsh chemicals or abrasive materials that may damage the shoes. Regular cleaning and proper maintenance will help keep your shoes looking their best.

With proper care and maintenance, our shoes are designed to provide you with grounding benefits for a long time.

Our barefoot shoes are meticulously handcrafted using only the finest natural materials, guaranteeing durability and longevity. With proper care and maintenance, these shoes will accompany you on countless adventures for years to come.

Follow these care instructions to ensure their enduring beauty:

• - Shield from excessive moisture and direct sunlight.
• - Gently clean with mild soap and water.
• - Air dry naturally away from heat sources.
• - Apply leather conditioner periodically.

While the exact lifespan may vary depending on usage and care, it is not uncommon for our customers to enjoy the benefits of their beloved shoes for five years or more.

Investing in a new set of earthing shoes is a worthwhile investment in your overall health and well-being. You're making a statement of unwavering commitment to both comfort and style.

Yes, Earthing mats really work. Earthing, also known as grounding, is the practice of connecting with the Earth's electrical charge by physically touching it or using conductive materials.

Earthing mats work by allowing you to connect with the Earth's electrical charge while indoors. When you stand, sit, or touch the mat, your body becomes grounded, allowing you to absorb the Earth's beneficial electrons, which can help to neutralize free radicals.

By Grounding yourself, you can experience a variety of health benefits, including reduced inflammation, improved sleep, and increased energy levels.

Additionally, by reconnecting with the Earth's energy, you can restore balance to your body and mind, and reduce the negative impact of modern lifestyles, such as electromagnetic radiation and stress (both internal and external).

Yes, you can safely use Our Earthing Mat with an extension cord, power board or standard double adapter provided that they are Earthed. Just ensure that your extension lead or powerboard has a third pin for Earthing. If you'd like to be extra sure, then use one of our inexpensive multimeters to check that your extension lead or powerboard properly conducts Earth. You can find our outlet checker by clicking this link.

We’ve found that cheaply built powerboards may conduct electricity but don’t transfer Earth! The best way to verify that Earth is coming through is with a simple multimeter test just to be sure.

Outlet checker is available as an additional purchase and is not included with the mat.

Experience the versatility of our universal grounding mat that can be used for a variety of activities during the day such as working at a desk, standing in the kitchen or workshop, or even while relaxing or sleeping, allowing you to keep your bare feet in direct contact with the mat for maximum grounding benefits.

Absolutely! Earthing is safe for pets as they are naturally grounded when they walk outside.

In fact, pets need Earthing, particularly if they spend most of their time indoors. Earthing benefits pets just as it does humans.

If you place an Earthing mat on your bed, you might notice that your pets are likely drawn to it. To avoid any disagreements, it may be necessary to establish some sharing rules with them.

Although they cannot express how they feel, their actions and responses indicate that they are feeling something beneficial and familiar.

Proper care and maintenance of your grounding mat is essential for optimal performance.

We recommend cleaning the mat every couple of weeks with a natural, additives-free liquid dish soap and warm water (if you use it every day).

Avoid using harsh chemicals or abrasive cleaners that could damage the mat's surface. It's important to note that the grounding mat should not be machine washed or put in the dishwasher.

Simply hand-wash and rinse thoroughly with clean water, and allow the mat to air dry completely before using it again.

With proper care and maintenance, our mat is designed to provide you with grounding benefits for a long time. To ensure its longevity, we recommend following the care instructions included with the mat.

It's also a good idea to use a conductivity tester every once in a while to ensure that it continues to function optimally and provide you with the grounding benefits.

With proper care and maintenance, the mat will prove useful and beneficial for many years to come!