Universal Size Earthing Grounding Mat Pad with EMF Protection for Laptops, Keyboards, Computer Mouse, Additionally can be used under desk with bare feet and for sleeping in bed

Video Showing How Earthing Harmony Grounding Mat Works Indoors

Video demonstrating how an earthing mat functions using a tester. It shows the difference between being grounded and not grounded when touching the mat or not. The tester illustrates the effect of grounding on the body

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“I was skeptical at first, but the difference is real. Within days I felt calmer and more focused. Now I keep one at my desk and one by the couch.”

Judy S.

Earthing & Grounding Universal Mat

Name: Earthing & Grounding Universal Mat
Brand: EARTHING HARMONY
SKU: universal-earthing-mat-68x26cm
Price: 69.9 USD
Availability: InStock

4.8 (129+ Reviews)

Instantly reconnects you with the Earth

Use under feet or hands while working or resting

Gentle daily grounding supports calmer sleep

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(27" x 10") Universal Mat $69.90

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(27" x 10") 2 + 1 Pack $119.90 ~~$179.80~~

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(27" x 10") 3 + 2 Pack $159.90 ~~$269.70~~

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Select 2+1 Pack to unlock 1 free grounding mat.

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Need Help? We're here for you.

Explore our FAQs, reach out via call or email us for more support.

What is Grounding?

“Earthing” or “grounding” is like plugging into the Earth’s natural energy. It’s the practice of connecting physically with the Earth for powerful proven benefits.

Our modern lifestyle insulate us from this energising ground force. Imagine it like recharging your life’s battery

So... What is a Grounding Mat?

It’s a simple way to reconnect your body to the Earth’s energy, without stepping outside or walking barefoot on wet grass.

When you touch the mat, it gently equalizes your body’s electric charge by grounding it through a standard wall outlet. Sounds technical, but the feeling is simple: Calmer body. Clearer mind. Better sleep.

*before grounding

3.53 Volts
— Of Internal Chaos

built-up inflammation. electrical stress. your body fighting itself, all day long.

*note: body voltage readings may vary.

*after grounding

0.02 Volts
— Stability Restored

inflammation soothes. healing switches on. your cells finally recharge like nature intended.

Stop Ignoring Your Body’s Signals

Modern life surrounds you with static, stress, and screen-time tension. A grounding mat gently helps you reset, the natural way.

Results In 30 Days (or less)

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Felt noticeably calmer and less tense by bedtime

Gentle grounding helps lower nervous energy and supports deeper rest

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Reported fewer aches from long hours at a desk or screen

Daily use drains built-up static and relieves head-to-toe fatigue

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Said they felt “more balanced” throughout the day

Body voltage dropped within minutes of contact with the mat

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Slept deeper and woke up calmer, more centered

Day-time earthing lowers cortisol and resets your circadian rhythm.

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* Based on real feedback from over 600 customers using the Earthing Harmony mat daily while working or relaxing. Results reflect how natural grounding supports a calmer, more balanced body, starting with just 30 minutes a day.

Join thousands who made the switch

4.8

/ 5

based on 129+ verified reviews.

Feels like a reset button for my body

“I’m on my feet a lot, and by the afternoon I usually feel drained. This mat is now part of my daily routine. I just sit with my feet on it during emails or tea, and I genuinely feel more balanced. It’s hard to explain, but it works — and it’s become my little moment of peace.”

Nicole S.

Didn’t expect much… but I’m floored

“I honestly bought this on a whim after hearing my daughter talk about grounding. I didn’t expect much. But after a week of using the mat under my desk, I started sleeping better and waking up with less stiffness in my legs. I’m a believer now. Calm, focused, and no pills required.”

Susan P.

My acupuncturist recommended grounding, this made it easy

“I try to avoid medications unless I absolutely need them. When my acupuncturist mentioned grounding, I thought, ‘Why not?’ This mat made it so simple. I use it during meditation or when I’m watching shows. My sleep has never been better. I’m calmer, less inflamed, and it’s now just part of my home.”

Kyle V.

It just helps me feel more like myself

“I’m someone who eats clean, uses herbal remedies, and tries to stay active — but I didn’t expect something so subtle to make a difference. The grounding mat isn’t magic, but I do feel more present, less foggy, and way more at ease when I use it regularly. It’s now by my reading chair.”

Kiara M.

Wasn’t sure it would do anything

“I’ve spent money on wellness products before that just sat in a drawer. But this mat? I actually use it. I keep it under my work table, and within minutes, I feel more relaxed. Less buzzing in my chest, fewer headaches. It’s now part of how I take care of myself, like tea, stretching, or a good walk.”

Karen S.

Grounding without the grass or bugs

“I love nature, but I don’t love going barefoot outside anymore. This mat lets me ground from the comfort of my living room. It’s clean, soft, and honestly, I just feel better after sitting with it. If you’re on the fence, try it for a week. I noticed a difference almost immediately.”

Julia O.

How Grounding Transforms Your Body

— As Proven by Thermal Imaging

Before Grounding

Shoulder Region

Severe inflammation lights up in red and yellow — clear signs of pain, tension, and disrupted healing.

After 4 Days Grounded

Shoulder Region

Inflammation visibly calms. Cooler colors show reduced swelling, improved circulation, and faster muscle relaxation.

Before Grounding

Knee Region

High inflammation burden around the joints, showing why daily movement feels stiff, sore, and exhausting.

After 30 Minutes Grounded

Knee Region

Inflammation dramatically reduced. Joints return to natural thermal balance, setting the stage for easier mobility and faster tissue repair.

Real Words From Real Experts

“What excites me about grounding is the undeniable and growing body of scientific evidence. Unlike conventional methods that often focus on symptom management, earthing offers a way to enhance overall health and prevent issues before they arise.

We're seeing measurable improvements in inflammation markers, sleep quality, and stress levels, all resulting from something as simple as connecting with the Earth using Earthing Harmony products.”

Kimberly Langdon, M.D.

Pioneer of Revolutionary, Drug-Free Treatments

“Grounding is rapidly becoming a cornerstone of holistic health. As a healthcare professional focused on holistic healing, I've researched and experienced the transformative impact of grounding techniques on overall health.

Earthing Harmony's products are a testament to this. Their equipment perfectly aligns with scientific findings about grounding: it's not just beneficial for physical health, reducing inflammation and aiding sleep, but it's fundamental aspect of well-being.”

Dr. Ember Magalit

Holistic Health Coach and Practitioner

FROM AWARD WINNING FILMMAKERS

JOSH AND REBECCA TICKELL

THE EARTHING MOVIE

This documentary will take you on an eye-opening journey to explore the remarkable power of Grounding, also known as Earthing. You will learn about the scientific phenomenon of Earthing and discover how this simple practice can promote significant healing within your body.

My dogs love it

I bought three grounding mats: one for me, one for each son’s house. I have mine on my couch because I spend a lot of time snuggling my elderly terrier-mix. He’s a little dog so I hold him while I sit or rest my legs outstretched on the grounding mat. The other dog is a red heeler and she either lies on me or directly on the mat. She seems to be drawn to the end of the couch with the mat, as opposed to the other that doesn’t have the mat.

I wear my grounding barefoot shoes every day and feel calmer, overall.

Absolutely life changing

I have been through weeks of physical therapy for my neck and nothing seemed to be working. A friend of mine suggested the mat and it has been an complete game changer. Not only does my neck feel better, my back which was frequently giving me trouble feels better, and I have slept better than I have in a long time. I have no words to describe how happy I am with this purchase- I have recommended it to many of my friends and am purchasing 3 more for family members. Honestly, it was the best money I have ever spent.

Seems to be great quality

I’ve been using it for a couple weeks under my keyboard so that my hangs rest on it when using my mouse or waiting for something. IMO it does what is advertised and does it well.

Benefits Whole Family

I ordered the grounding mat for a family whose 4 year old has leukemia I. Hopes that it would help her. The whole family of 5 kids have been using it, along with mom and dad. Anxiety has decreased for everyone. One child had lumps in his neck and they all dissolved. Was it the grounding mat? Overall, the whole family is benefiting!!!

Sleep longer, and deeper

I am wearing my smart watch to monitor my sleeping. I used to have only Fair and Good sometimes. After I used this grounding bedsheet, my score has been mostly Optimal. I definitely sleep longer and deeper. I feel refreshing every morning. I did use a multimeter to test the Earthing Harmony and amazon grounding bedsheets. The amazon one did not drop my body voltage that much so I will stay with Earthing Harmony.

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FAQ’s

got questions? here’s everything you need to know before getting grounded.

What is earthing? What does earthing do for the body?

Earthing also known as Grounding, is simply connecting your body directly to the subtle, natural electrical energy that exists on the surface of the Earth.

You can do this by walking barefoot outside or by using "barefoot substitutes" like the ones we teach you about on our site. These original Earthing Harmony grounding products work by utilizing the ground port of home outlets or a simple ground rod kit to connect you to the Earth's energy.

Earthing Harmony products have the conductive materials which enables them to transfer the Earth's energy into your body when you have skin contact with them.

What is the difference between earthing and grounding?

Earthing and Grounding both refer to the act of reconnecting to the Earth's subtle, natural energy. Both terms are often used interchangeably.

However, some people differentiate between the two by using "Earthing" to describe the practice of connecting the body to the Earth's surface with direct skin contact, such as by walking barefoot on the ground. "Grounding" can also refer to the process of connecting an electrical device to the Earth to prevent electrical shocks and other hazards, which is a different context altogether. While this differentiation may be relevant to your electrician or engineer, for most people, the terms can be used interchangeably when referring to the practice of connecting to the Earth's surface for health and wellness benefits.

Reconnecting to the Earth's energy is as easy as walking barefoot outside in the grass or sand or on concrete.

Alternatively you can ground by using the original time tested, durable, and safe original Earthing Harmony brand products also known as "barefoot substitutes" which you can learn about on our site.

How does Earthing affect dogs, cats and other indoor animals?

Your pets actually need Earthing, too, especially if they are mostly indoors and may not get as much opportunity to connect with the Earth's electrons as their wild counterparts do.

Essentially, Earthing helps pets just as it does humans. In fact, if you put an Earthing sheet on your bed, pets will usually make a beeline for it.

Earthing can help to reduce inflammation, improve circulation, and promote the production of collagen and much more. All of these benefits have a positive impact on the health and well-being of indoor animals as well. It may also help to reduce stress and anxiety in indoor pets.

Many customers have noticed that their pets are definitely drawn to Earthing. They most likely feel something beneficial, something familiar. Although animals can’t articulate what they feel, their actions and responses speak louder than words.

Is it safe for my pet to lay on?

Absolutely! Earthing is safe for pets as they are naturally grounded when they walk outside.

In fact, pets need Earthing, particularly if they spend most of their time indoors. Earthing benefits pets just as it does humans.

If you place an Earthing mat on your bed, you might notice that your pets are likely drawn to it. To avoid any disagreements, it may be necessary to establish some sharing rules with them.

Although they cannot express how they feel, their actions and responses indicate that they are feeling something beneficial and familiar.

What is the technology behind earthing?

The technology behind Earthing Harmony products is very simple. First all products are made with a conductive material. The Earthing Harmony sleep systems have silver threading throughout the product. These conductive materials transfer the energy of the Earth to you via a ground cord that plugs into the ground port of an electrical outlet or into the optional Earthing Harmony Ground Rod. The products are durable, safe, and come in a wide range of affordable prices! earthingharmony.com is here to help you find the Earthing Harmony system that best fits your lifestyle!

Can I use an extension cord with earthing mat?

Yes, you can safely use Our Earthing Mat with an extension cord, power board or standard double adapter provided that they are Earthed. Just ensure that your extension lead or powerboard has a third pin for Earthing. If you'd like to be extra sure, then use one of our inexpensive multimeters to check that your extension lead or powerboard properly conducts Earth. You can find our outlet checker by clicking this link.

We’ve found that cheaply built powerboards may conduct electricity but don’t transfer Earth! The best way to verify that Earth is coming through is with a simple multimeter test just to be sure.

Outlet checker is available as an additional purchase and is not included with the mat.

I don't have the 3rd plug (grounding) in my house. What should I do?

It’s possible that some of the houses are not properly grounded or doesn’t have the 3rd plug.

The solution for that is to use the Grounding Rod, which is placed directly in the Earth and the other end connects to your Earthing sheet. You can run the cord through a window or under a door and literally into the ground outside. Grounding rods can be used with Earthing sheets and as an alternative to connecting through your power outlets. It’s also a great way to make proper Earthing available for when you’re traveling, camping etc..

Grounding rod is available as an additional purchase and is not included with the sheets.

How should I clean this Grounding Mat?

Proper care and maintenance of your grounding mat is essential for optimal performance.

We recommend cleaning the mat every couple of weeks with a natural, additives-free liquid dish soap and warm water (if you use it every day).

Avoid using harsh chemicals or abrasive cleaners that could damage the mat's surface. It's important to note that the grounding mat should not be machine washed or put in the dishwasher.

Simply hand-wash and rinse thoroughly with clean water, and allow the mat to air dry completely before using it again.

How long will this Grounding Mat last?

With proper care and maintenance, our mat is designed to provide you with grounding benefits for a long time. To ensure its longevity, we recommend following the care instructions included with the mat.

It's also a good idea to use a conductivity tester every once in a while to ensure that it continues to function optimally and provide you with the grounding benefits.

With proper care and maintenance, the mat will prove useful and beneficial for many years to come!