BEST SELLER - SAVE 30%

Cortisol Reset Grounding Sheet

4.7 (726+ Reviews)

The therapeutic sheet that thousands say helped their chronic pain, inflammation, and sleep—without pills

Improve Sleep Quality

Ease Stress & Anxiety

Naturally Reduce Inflammation
Cortisol Reset Grounding Sheet
Cortisol Reset Grounding Sheet
A woman lying on a grounding sheet, smiling
Cortisol Reset Grounding Sheet
earth's surface electrons for human body benifits, alternative and complementary medicine, immune system
Infographic summarizing research on grounding health benefits, including studies on inflammation reduction, cardiovascular health improvement, and physical function enhancement in therapists, as reported in publicly available studies
Expert with a clipboard next to stacked sheets, with a green background and text about grounding bed sheet conductivity testing - grounding sheet companies
Customer Review Image by Deborah on Earthing Harmony sheets, praising their better-than-expected grounding effects
Testimonial image featuring customer Jonathan's review on Earthing Harmony sheets, discussing the tangible health benefits he experienced
Person attaching a grounding cord to the grounding sheets closeup
How to set up and simply use grounding sheets infographic from earthing harmony
Grounding bed Sheet Silk Label showing what are grounding sheets made of: 95% cotton 5% silver threads for best comfort
Infographic showcasing the difference between grounded bed with earthing harmony sheets vs regular bed
Natural-colored grounding flat half-sheets displayed on a wooden bed outdoors, demonstrating their role in reducing inflammation and boosting circulation
Natural grounding fitted sheets on a wooden outdoor bed, showcasing their effectiveness in pain relief and improving hormonal health
Cortisol Reset Grounding Sheet
Cortisol Reset Grounding Sheet
A woman lying on a grounding sheet, smiling
Cortisol Reset Grounding Sheet
earth's surface electrons for human body benifits, alternative and complementary medicine, immune system
Video explanation of how grounding sheets work in harmony with earthing principles to reduce body voltage and enhance health, alternative and complementary medicine, earth's surface electrons, immune system - premium grounding sheets
Infographic summarizing research on grounding health benefits, including studies on inflammation reduction, cardiovascular health improvement, and physical function enhancement in therapists, as reported in publicly available studies
Expert with a clipboard next to stacked sheets, with a green background and text about grounding bed sheet conductivity testing - grounding sheet companies
Demonstration video measuring voltage drop using an earthing sheet, validating the grounding effectiveness for stress and pain relief
Customer Review Image by Deborah on Earthing Harmony sheets, praising their better-than-expected grounding effects
Testimonial image featuring customer Jonathan's review on Earthing Harmony sheets, discussing the tangible health benefits he experienced
Person attaching a grounding cord to the grounding sheets closeup
How to set up and simply use grounding sheets infographic from earthing harmony
Grounding bed Sheet Silk Label showing what are grounding sheets made of: 95% cotton 5% silver threads for best comfort
Infographic showcasing the difference between grounded bed with earthing harmony sheets vs regular bed
Natural-colored grounding flat half-sheets displayed on a wooden bed outdoors, demonstrating their role in reducing inflammation and boosting circulation
Natural grounding fitted sheets on a wooden outdoor bed, showcasing their effectiveness in pain relief and improving hormonal health

45 Nights Trial

Orthopedist Tested

182,000+ Sold

45 Nights Trial

Orthopedist Tested

182,000+ Sold
BEST SELLER - SAVE 30%

Cortisol Reset Grounding Sheet

4.7 (726+ Reviews)

The reason you wake up puffy isn't water. It's cortisol.

Your stress hormone is supposed to drop while you sleep. When it doesn't, your body holds fluid in your face overnight and you wake up swollen. Sleeping grounded helps your body power down and drain; the way it did before modern life cut you off from the earth.

Clinicians' Choice

Built to support deeper sleep, lower nighttime stress, and your body’s natural reset.

View STUDIES & learn more

wake up with a flatter, less puffy face

supports your natural overnight cortisol drop

calms the 3am "tired but wired" spike

one-time setup, then nothing to do

drug-free, needle-free, effortless

Will it fit my bed?
Size
Plug

Your sheet connects to the ground port of a standard wall outlet. Choose the plug that matches your country.
Order today — ships: 22 Jun

low stock!

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🎁  Order a fitted sheet now & get 2 Grounding Pillowcases FREE

Up to $67 value — today's gift, while pillowcase stock lasts.

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Grounding Pillowcase Bundle Gift
32%

Grounding Pillowcase Bundle Gift

(95% Cotton + 5% Silver)

Extends and deepens the benefits of your sheet

Woven with 5% conductive silver (Ag)

Soft, breathable, and antibacterial

Free 
Shipping

45-Night 
Risk-free trial

365-Day
Warranty

What are grounding sheets?

Grounding sheets are specially designed bed sheets woven with conductive silver fibers. 

 

When plugged into a grounded outlet or grounding rod, they connect your body to the Earth's natural energy—just like walking barefoot on grass or sand.

 

This connection helps regulate your body’s electrical charge and may support pain relief, deeper sleep, and reduced inflammation—all while you rest.

How does it actually work?

1

Plug It In

Connect the grounding cord to the third (Earth) hole of a standard 3-prong outlet.

2

Connect Your Sheet

Attach the other end of the cord to your grounding sheet — it becomes instantly “earthed” and ready.

3

Sleep and Recharge

Lay directly on the sheet (or under a regular cotton sheet) and let the Earth’s natural energy flow through you all night — helping calm inflammation, balance your body, and restore deep, natural healing.

What’s the scientific evidence?

clinical studies show grounding can lower cortisol, reduce inflammation, and improve sleep — three critical factors tied to arthritis, fibromyalgia, and post-surgery recovery.

 

voltage tests prove it instantly: body voltage drops within seconds of contact, reducing emf exposure while you rest.

 

thousands of users report:

Easier mornings with less stiffness

More comfortable movement

Deeper, uninterrupted sleep

A calmer, lighter body that feels recharged from the inside out

but it’s not only about healing chronic pain.

 

more and more younger, health-conscious individuals — from biohackers to holistic wellness seekers — are using grounding sheets to:

Enhance muscle recovery

Balance their nervous system

Boost energy, focus, and emotional resilience

Improve long-term health naturally, without relying on synthetic solutions

When can I expect results?

Night 1

Feel calmer, fall asleep faster, and stay asleep longer.

Night 1-3

Wake up feeling lighter, with less stiffness and less tossing overnight.

Night 4-7

Notice improved joint comfort, reduced soreness, and better daily energy.

Night 7+

Experience deeper recovery, lower inflammation, and more lasting vitality.

Size, Fabric and contents

  • Material: 95% soft cotton, 5% conductive silver fiber
  • Grounding Connector: Snap-on port with grounding cord
  • Cord Length: 15 feet (4.5 meters)

 

Fits Bed Sizes:

  • Twin XL (39" x 80")
  • Full (54" x 80")
  • Queen (60" x 80")
  • King (78" x 80")
  • California King (72" x 84")
  • Flat (36" x 104") — for flexible use

Shipping & Returns

Shipping:

Free Shipping: 5 - 8 business days

Cost: $0.00

 

Express Shipping: 3 - 5 business days
 

Cost: $17.90

Returns:

If for any reason you're not happy with your purchase, please tell us immediately. We offer a full money-back guarantee for all online purchases. 

 

You may return most new, unopened or faulty items within 45 days of delivery for a full refund or exchange. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.) 

Life-changing results in days

Common Signs Your Body Does Not Fully Unwind At Night, It Shows.

Your body is holding on to stress. You see it every morning.

Puffy face when you wake up?

Overnight cortisol makes your body retain fluid in your cheeks, jaw, and under-eyes.

Looking older than you feel?

Chronic cortisol breaks down the collagen that keeps your face firm and lifted.

Tired even after 8hrs of sleep?

A broken cortisol rhythm blocks the deep sleep your body repairs and drains in.

Wired at 3am?

Cortisol should drop at night. When it doesn't, your sleep, and your face pay for it.

Your cortisol is doing this to your face

And why creams, ice rollers, and serums never fixed it.

Why you wake up puffy

When you lie down to sleep, fluid that pooled in your body during the day moves toward your face. A calm body drains it overnight. A cortisol-flooded body clings to it, so you wake up swollen in your: Cheeks, Under-eyes, Jaw and neck.
Title

Why your cortisol wont drop at night?

Cortisol should fall to its lowest point while you sleep. Modern life keeps it elevated, so instead it keeps your mind racing, wakes you at 3am, and blocks the deep sleep where your body actually drains and repairs.
Title

Why you're exhausted but can't switch off

A flat-lined cortisol curve means low energy in the morning and a spike at night. Tired but wired. Running on empty all day, then unable to wind down at night.

How sleeping grounded resets your cortisol

Your body already knows how to power down. It just lost the connection.

The Earth's surface carries a gentle natural charge. 

Every Earthing Harmony sheet is woven with ultra-soft cotton and pure conductive silver (Ag) — creating the perfect bridge between your body and the Earth's endless flow of natural healing energy.

Conductive Silver (Ag)

Connects to the ground port

Supports your natural overnight cortisol drop

What Happens When Your Body Returns To Its Natural Grounded State?

Less charge in your body → calmer nights → less puffiness, deeper sleep, real recovery.

Here's the simple version:

Charge builds up

All day, your body soaks up tiny electrical charge from phones, wiring, and carpets. It builds up with nowhere to go, like static.

It stays trapped

That trapped charge keeps your body tense and inflamed all night, so it never fully powers down.

Earth absorbs it

The earth has a calm, steady charge. Touch it and the extra drains away in seconds, the same way static leaves when you touch a doorknob.

Overnight connection

The sheet connects you to that earth charge all night. Grounded body = calm body = it finally rests and drains while you sleep.

3.27 Volts Measured

*before grounding

⚠️ Charge Trapped In Your Body

The static never leaves. Your body stays switched "on" all night. This leaves you feeling tense, inflamed, and unable to truly rest.

Body stuck in stress mode overnight

Inflammation that won't settle

Restless, broken sleep

Fluid pools and your face puffs up by morning

Wake up tired, swollen, and foggy

*note: body voltage readings may vary.

0.03 Volts Measured

*after grounding

✅ Charge Drained Away

The extra charge leaves in seconds. Your body switches "off" for the night. Now you feel calm, settled, and body feels free to repair.

Body drops into rest-and-repair mode

Inflammation finally soothes

Deep, unbroken sleep

Fluid drains instead of pooling and face de-puffs

Wake up rested, flatter, and clear

START SLEEPING GROUNDED

4.7/5 based on 182k+ Real Customers

Rating is verified by real users only

What to expect from regular use of grounding sheets?

Your cortisol rhythm didn't break overnight. But the change starts faster than you'd think.

1

⚡️ Within Seconds

Your body's charge equalizes with the Earth and internal tension begins releasing.

2

🔄 Within Minutes

Blood circulation improves and heart rate and breathing steady.

3

⏳ Within Hours

Lymphatic drainage kicks in, excess fluid starts clearing from your face and limbs and inflammation begins decreasing rapidly.

4

🌟 First Morning

You wake up visibly less puffy, tighter around the eyes and jaw. Your body feels lighter, less swollen and you're feeling refreshed. 

5

🗓️ Within Days

Sleep becomes deeper and more consistent. Your body gets real overnight recovery and puffiness keeps shrinking, you start looking snatched and receiving compliments.

6

📆 Week 1 and Beyond

With consistent use, de-puffed mornings become your normal. You feel much calmer and clearer. Your skin becomes even from better circulation and better rest.

how to sleep grounded at home in 3 simple steps

Step 1

Find the Right Outlet

Locate any standard wall outlet.  The bottom round hole is your grounding port — naturally connected to the Earth’s energy. Important: This port is grounded, but carries no electrical current — it's 100% safe.

Step 2

Plug Into Nature’s Power

Insert the specialized grounding cord into the round port. This instantly creates a safe connection to the Earth’s endless flow of healing electrons.

Step 3

Connect to Your Sheet

Snap the other end of the cord into the grounding connection built into your sheet.
Made with pure conductive silver (Ag) threads, the sheet acts as a bridge between you and the Earth.

Everything you need to sleep grounded tonight

What's comes with the order if I order today?

Cortisol Reset Grounding Sheet (silver-threaded)

Grounding Connection Cord (matched to your plug type)

2 Grounding Pillowcases (FREE GIFT)

Quick-start setup card & grounding journal

45-Night Money-Back Guarantee

Restoring your body's overnight reset is one of the simplest things you can do for your health.

START HEALING TODAY 

4.7/5 based on 182k+ Real Customers

Rating is verified by real users only

*Backed by our 45-Day Money-Back Guarantee.

Every night you ground, your body repairs faster than any drug could ever offer.

Emily Sward, PhD

Cellular Regeneration & Natural Healing Specialist

Why 182,000+ Customers Trust Earthing Harmony

backed by 
published research

grounding is supported by published medical studies.

doctor-recommended

trusted by holistic health experts worldwide.

free & tracked shipping 

tracked delivery with real human support.

45 night risk-free at home trial

try it for 45 nights — or your money back.

START HEALING TODAY 

free shipping on all orders

45-night risk-free trial

What Women Are Noticing In The Mirror. Real customer experiences:

Jessie Scotts

I used to wake up looking so puffy that I would avoid photos until later in the day. After sleeping on the grounding sheet for a few weeks, my face started looking less swollen in the morning. My eyes look more awake too. I just feel more like myself.

Like

Reply

6h

7

Angela Thomson

I honestly bought this for sleep, but the first thing I noticed was my face. I was not waking up with that heavy, puffy look around my cheeks and under my eyes. My jawline even looks more defined some mornings. It makes me feel fresher before I have even had coffee.

Like

Reply

11h

22

Miranda Russel

I am in my fifties and had started accepting that I would always look tired in the morning. This has become part of my nightly routine. I sleep deeper, wake up feeling calmer, and my face looks less bloated and more rested. I feel younger when I look in the mirror.

Like

Reply

18h

17

START GROUNDING TODAY

free shipping on all orders

45-night risk-free trial

Call us!

Prefer to order by phone? 

NOW POSSIBLE!

Our Healing Sleep Consultants are here to answer any questions about sizing, quality, or placing your order—chat with us anytime.

(844) 979-2777 | Mon–Fri, 12 PM–4 PM EST

FAQ’s

got questions? here’s everything you need to know before sleeping grounded.

What is earthing? What does earthing do for the body?

Earthing also known as Grounding, is simply connecting your body directly to the subtle, natural electrical energy that exists on the surface of the Earth. 

 

You can do this by walking barefoot outside or by using "barefoot substitutes" like the ones we teach you about on our site. These original Earthing Harmony grounding products work by utilizing the ground port of home outlets or a simple ground rod kit to connect you to the Earth's energy. 

 

Earthing Harmony products have the conductive materials which enables them to transfer the Earth's energy into your body when you have skin contact with them.

What is the difference between earthing and grounding?

Earthing and Grounding both refer to the act of reconnecting to the Earth's subtle, natural energy. Both terms are often used interchangeably. 

 

However, some people differentiate between the two by using "Earthing" to describe the practice of connecting the body to the Earth's surface with direct skin contact, such as by walking barefoot on the ground. "Grounding" can also refer to the process of connecting an electrical device to the Earth to prevent electrical shocks and other hazards, which is a different context altogether. While this differentiation may be relevant to your electrician or engineer, for most people, the terms can be used interchangeably when referring to the practice of connecting to the Earth's surface for health and wellness benefits. 

 

Reconnecting to the Earth's energy is as easy as walking barefoot outside in the grass or sand or on concrete. 

 

Alternatively you can ground by using the original time tested, durable, and safe original Earthing Harmony brand products also known as "barefoot substitutes" which you can learn about on our site.

Do grounding bed sheets use electricity?

No, our grounding bed sheets are cleverly designed to link you to the Earth's grounding energy without tapping into your home's electrical supply. 

 

They come with a unique cord that, although it plugs into your wall outlet, exclusively connects to the grounding pin—the part dedicated to electrical safety. This component is entirely distinct from the electrical circuit, so it's electricity-free. Essentially, when you connect and use grounding sheets, you're harnessing the Earth's natural energy for grounding purposes alone.

How do I know if my grounding sheet is working?

To determine if your grounding sheet is functioning correctly, you'll need to check the grounding capabilities of your home's electrical outlets. If your outlet has a third pin — known as the grounding pin — it's intended to connect devices to the Earth's grounding energy, which is exactly what grounding sheets are designed to use. 

 

In homes where outlets have this third grounding pin, they are typically connected to the Earth, but to confirm that the grounding is indeed active, an outlet checker is a reliable tool. You can easily obtain one of these testers from online retailers or local hardware stores. Here is a convenient link to purchase an outlet checker. With this device, you can make sure the grounding pin is operational, ensuring your grounding sheet can perform its intended function. For homes without grounded outlets or in cases where the grounding may not be functioning, grounding rods can be used as an alternative to establish a connection to the Earth for your grounding sheet.

Can I use an extension cord with earthing sheets?

Yes, you can safely use our Earthing Sheets with an extension cord, power board or standard double adapter provided that they are Earthed. Just ensure that your extension lead or powerboard has a third pin for Earthing. If you'd like to be extra sure, then use one of our inexpensive multimeters to check that your extension lead or powerboard properly conducts Earth. You can find our outlet checker by clicking this link. 

 

We’ve found that cheaply built powerboards may conduct electricity but don’t transfer Earth! The best way to verify that Earth is coming through is with a simple multimeter test just to be sure. 

 

Outlet checker is available as an additional purchase and is not included with the sheets.

How long does it take for grounding sheets to work?

This can vary from person to person, as each individual's body responds differently to grounding, also known as 'Earthing.' Some may feel the benefits immediately – a sense of calm, relief from stress, or even reduced inflammation and pain. For others, the effects may be gradual and subtle, developing over a period of days or weeks. 

 

The body is a complex system, and grounding influences it by stabilizing the electrical environment of our organs, tissues, and cells. While some benefits, like feeling more 'grounded' or having a better night's sleep, might be noticed quickly, longer-term benefits related to inflammation and circulation could take longer to become apparent. 

 

It's important to approach grounding with patience and an open mind. Just as a plant doesn't grow overnight, the body may take time to fully respond to the grounding process. To optimize the effects, ensure consistent use of your grounding sheets and integrate other healthy lifestyle practices such as a balanced diet, hydration, and regular physical activity.

Can I put a regular sheet over a grounding sheet?

Earthing works best if your bare skin is touching the grounded Earthing Harmony products. 

 

Some of the Earth's energy can work through thin layers if there is some moisture in the material which will help to direct the current of the Earth through the material. However, skin contact is best (in nature it works even with just a tip of the finger). 

 

We don't advise using another sheet on top of the Earthing sheet as it may interfere with the conductivity. Our Earthing sheets are very comfortable to sleep on and regular washing is advised for the best results.

Can I wear pajamas while sleeping on earthing sheets?

Yes, you can wear pajamas while sleeping on earthing sheets. While direct skin contact is optimal for earthing benefits, it is not necessary to sleep naked on the sheet. As long as there are body parts that have direct contact with the sheet, such as arms, legs, or feet, you can wear comfortable pajamas or sleepwear. 

 

However, it's important to note that having uncovered areas of skin in direct contact with the grounding sheet provides more localized targeting for earthing. This can be particularly beneficial if you have specific areas of concern that could benefit from the earthing process, as it may assist in speeding up the healing process in those areas. 

 

It is generally recommended to use the grounding sheet directly on your mattress or bedding without an additional sheet on top. This allows for better conductivity and direct contact with the grounding material, enhancing the effectiveness of the earthing experience. 

 

Remember, the ultimate goal is to have some areas of your body in contact with the grounding sheet during sleep, so choose what feels most comfortable for you while still ensuring direct skin contact in certain areas.

I don't have the 3rd plug (grounding) in my house. What should I do?

The solution for that is to use the Grounding Rod, which is placed directly in the Earth and the other end connects to your Earthing sheet. You can run the cord through a window or under a door and literally into the ground outside. Grounding rods can be used with Earthing sheets and as an alternative to connecting through your power outlets. It’s also a great way to make proper Earthing available for when you’re traveling, camping etc.. 

 

Grounding rod is available as an additional purchase and is not included with the sheets.

What are earthing sheets made of?

Our Earthing Sheets are made of 95% high quality cotton and 5% silver. The silver in the sheet serves as a conductive element, allowing the sheet to be grounded, and innovative grid weaving techniques ensure maximum transfer of beneficial free electrons from the Earth directly to your skin. 

 

We understand the importance of both comfort and effectiveness when it comes to our products. During the development of our Earthing Harmony sheets, we made a conscious decision to use a higher percentage of cotton to ensure that our customers are as comfortable as possible (sheets are not scratchy on bare skin and are actually usable) while enjoying the maximum benefits of Earthing.

How deep are your fitted earthing sheets?

Our fitted Earthing sheets are designed to provide a comfortable and secure fit for most standard size mattresses. The depth of our fitted sheets is 12", which covers a wide percentage of commonly found mattresses. 

 

This ensures that the sheet stays in place throughout the night and provides consistent grounding benefits. So whether you have a thick or thin mattress, our fitted Earthing sheets are the perfect solution for a comfortable and effective grounding experience. 

 

We understand that our standard fitted sheets with a depth of 12 inches may not fit all mattresses. In such cases, we offer the option of custom orders to accommodate deeper mattresses. However, it's important to note that custom orders incur additional costs and require longer processing times. If you're interested in a custom order, please provide us with the specific measurements of your mattress, and we will gladly provide you with more information regarding pricing and lead time. 

 

Alternatively, we have a solution that may meet your needs. We offer a complete flat sheet without the corner-hugging features found in our fitted sheets. Although this option is not currently listed on our website, it is available for purchase at the same price as our fitted sheet sizes. The flat sheet provides ample fabric to accommodate the depth of your mattress. We recommend selecting a size larger than your mattress dimensions to ensure generous coverage. 

 

Please feel free to reach out to our customer support team for further assistance with custom orders or to inquire about purchasing the flat sheet option. We are here to help you find the best solution for your requirements.

How do I wash grounding sheets?

To maintain the conductivity of your silver-threaded Earthing Harmony sheets, regular washing is essential. This practice helps to remove body sweat and natural skin oils from the silver threads, ensuring their continued conductivity. Follow these guidelines to ensure proper washing and care of your sheets: 

 

DO's:

 Wash your sheets weekly or at least twice a month. Use a washing machine and wash with warm water (approximately 105°F or 40°C). Line dry your sheets or use a dryer on low heat if needed. Iron only when necessary on low heat. Wait for one hour after applying lotions or body oils before touching the sheets. 

 

DON'Ts:

 Do not wash with bleach or fabric softener. Avoid using whitening detergents or oxi-detergents. Do not use detergents containing oils such as lavender or coconut oil. Avoid using dryer sheets. Do not apply lotions or body oils on your skin right before bed. 

 

Note that using any of the products listed above could damage the silver threads and decrease the effectiveness of the sheets or make them nonconductive. 

 

By following these guidelines, you can maintain the conductive properties of your Earthing Harmony sheets and enjoy their health benefits for a longer period of time.

How long do grounding sheets last?

With proper care and maintenance, our sheets are designed to provide you with grounding benefits for a long time. To ensure its longevity, we recommend following the care instructions included with the sheets. 

 

The lifespan of earthing sheets with silver fibers can vary depending on factors such as frequency of use, skin type, skin products used, washing detergent, washing method, care etc. On average, these sheets can last up to two-three years of daily use or more with proper care and maintenance. 

 

It is recommended to wash the sheets on a regular basis to ensure proper conductivity and to avoid buildup of dirt and oils from the skin. Generally, if you notice a decrease in effectiveness or any signs of wear and tear, it may be time to replace the sheets. 

 

Investing in a new set of earthing sheets ensures optimal performance and is a worthwhile investment in your overall health and well-being.

START HEALING TODAY 

4.7/5 based on 182k+ Real Customers

Rating is verified by real users only